How to Make Cream Cheese from Pasteurized Milk
How to make cream cheese from pasteurized milk (when farm fresh is unavailable) that far surpasses store bought commercial brands in nutrition and …
Fermented Side Recipes
How to Make Fresh Cream Cheese
How to make fresh cream cheese from whole milk that can be used as a nutritious ingredient in both savory and sweet dishes. Cream cheese is an …
Traditionally Pickled Garlic
If you peruse the most popular pickled garlic recipes on the internet, nearly every single one contains vinegar and/or sugar. Even more problematic, …
Perfectly Probiotic Cottage Cheese (enzyme rich too!)
Easy recipe for full fat cottage cheese with probiotics and enzymes intact which is virtually impossible to find at supermarkets or healthfood stores. …
How to Make Yogurt Cheese (raw or pasteurized)
I received a number excited emails from readers regarding the recent article on cheese making. It seems that there are some home fermenters out there …
Cultured Coleslaw
Easy recipe for cultured coleslaw that doesn’t require time fermenting on the counter! Can be made in minutes with store-bought sauerkraut and …
Fermented Cucumbers: Healthy Pickles Recipe (+ Video)
How to make healthy probiotic pickles the old fashioned way by fermenting sliced cucumbers in water, sea salt and a culturing medium. When my …
Fermented Potatoes Recipe (+ Video)
Traditional method for fermented potatoes as an enzyme-rich, cultured side dish that adds probiotics and resistant starch to the diet. Is there …
How to Make Traditional Homemade Sauerkraut (+ Video)
Recipe and detailed video instruction on how to make traditional sauerkraut that is loaded with probiotics and Vitamin K2 for better digestion and …