Buying the Healthiest Milk for your Family (It’s Probably Not Organic)
Buying the healthiest milk for your family can seem like a daunting process with so many choices on the shelves of supermarkets and healthfood stores. …
Raw Milk at Home
Freezing Milk (and other fresh dairy tips)
How to freeze milk and other types of dairy to best protect nutritional value and the types of containers that are best for preserving taste and …
Raw Milk Vending Machines are All Over Europe!
Demonstration of how raw milk vending machines work in Europe, where there are over a thousand of these across Italy alone and many more across the …
Perfectly Probiotic Cottage Cheese (enzyme rich too!)
Easy recipe for full fat cottage cheese with probiotics and enzymes intact which is virtually impossible to find at supermarkets or healthfood stores. …
How to Make Yogurt Cheese (raw or pasteurized)
I received a number excited emails from readers regarding the recent article on cheese making. It seems that there are some home fermenters out there …
Cheese Making at Home: Common Problems and Solutions
The artisanal craft of cheese making in the home environment has gathered a significant amount of momentum in recent years. This trend is due in part …
How to Fly with Fresh Milk
Today I am doing a happy dance because two of my children come home from nearly two weeks away at camp – over a thousand miles away! The last …
Real Food Challenge: Make Kefir or Yogurt
Did you know that commercial yogurt and kefir have little to no health benefit from a probiotic point of view? The reason is that commercial yogurt …
Low Temp Pasteurized, Non-Homogenized Milk Versus Raw Milk
Lab analysis of low temperature pasteurized milk that is also non-homogenized and whether it is a good substitute for raw milk. My dairy farmer shared …
Are You a Milk Moonshiner?
In honor of Real Milk and Lemonade Freedom Day, a group of activists are celebrating the affair in Washington D.C. with a mix of events, seminars and, …
How to Make Raw Butter (+ Video)
Simple and easy recipe with video tutorial on how to make butter from raw or pasteurized cream to enjoy the ancestral health benefits of this …
How to Make Gjetost Cheese with Leftover Whey
Easy recipe for homemade gjetost cheese traditional to Norway that can be made with leftover liquid whey from other culinary activities. My friend …