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Healthy Home Economist / Archives / Natural Remedies / Master Tonic: Natural Flu Antiviral (+ VIDEO)

Master Tonic: Natural Flu Antiviral (+ VIDEO)

by Sarah Pope / Affiliate Links ✔

Jump to Recipe

Table of Contents[Hide][Show]
  • How to Make the Master Tonic+−
    • Prep Tip
    • Minimizing Time Spent
    • Nightshade Allergy?
    • Video Tutorial
  • Dosage
  • Master Tonic Recipe+−
    • Ingredients
    • Instructions
    • Recipe Video
    • Recipe Notes
  • Fire Cider vs Master Tonic

The Master Tonic is a fermented elixir for prevention, flu, or travel. It is anti-bacterial, anti-viral, anti-parasitic, and anti-fungal.

master tonic ingredient preparation on a table

The Master Tonic is a must-have remedy for flu season or when traveling overseas. It is potently anti-viral, anti-parasitic, anti-bacterial, and anti-fungal. It requires no refrigeration and lasts indefinitely with no special storage conditions.

This post details how to make the Master Tonic and why it is so effective as a homemade, totally natural anti-viral, anti-bacterial, anti-fungal and anti-parasitic remedy.

Note that the Master Tonic is not to be confused with the Master Cleanse.

Who needs Tamiflu with all its dangerous side effects when you have the Master Tonic, with no side effects, in your back cupboard?

I have a friend who coordinates missionaries overseas to third world countries who told me that the missionaries she knows always take this remedy with them when traveling.

The Master Tonic keeps forever, so make it now before you need it!

This tonic is extremely powerful because all the ingredients are fresh. Its power should not be underestimated. This formula is a modern-day plague remedy and can help prevent or cure the most chronic conditions and stubborn diseases. It stimulates maximum blood circulation while putting the best detoxifying herbs into the blood.

The Master Tonic remedy is not just for the sniffles, it has helped to turn around the deadliest infections resistant to antivirals, antifungals, and antibiotics. It can be used in combination with conventional treatments as necessary.

How to Make the Master Tonic

Make plenty as the Master Tonic does not need refrigeration and lasts indefinitely without any special storage conditions.

The healthiest Master Tonic is made with homemade apple cider vinegar brewed with raw honey.

If you don’t have time to do this, then be sure to buy only raw ACV packed in glass bottles. Never buy it packaged in plastic, as the acidity of the ACV will leach toxins into the vinegar.

Prep Tip

These ingredients can make your eyes water and burn while you are chopping and grating.

I put a large cutting board on my (cool!) stovetop and turn on the fan above the range on high. This allows me to chop everything without discomfort.

Minimizing Time Spent

I’ve recently noticed that bags of organic, peeled, whole garlic cloves are available at some health food stores. Using these instead of peeling the garlic yourself will easily halve the time required to make this traditional tonic. It will also prevent your hands from smelling like garlic for 2 days!

Nightshade Allergy?

If you have an allergy to nightshade vegetables, substitute grated turmeric root for the cayenne pepper or double up on the onion or garlic.

Video Tutorial

The video included with the recipe below details visually how to make the master tonic and why it is so beneficial.  It is sometimes easier to learn with pictures than words. This tutorial is especially helpful while you are in the kitchen making it for the first time. Just follow along!

Dosage

The dosage for the Master Tonic is 1 or 2 ounces, two or more times daily. Swish and swallow.

Don’t dilute with water if you can avoid it. Mix with food if you have to, but best to take it full strength on its own.

If it makes you gag because it is strong tasting, try stimulating this acupressure point to temporarily halt the gag reflex.

For ordinary infections, a dose taken 5-6 times a day will deal with most conditions.

It can be used during pregnancies and is safe for children (use smaller doses or mix with some honey for children over age 1). Not recommended for children younger than age 1 unless under the advice of a physician.

It is the ultimate food-as-medicine. This traditional tonic is completely non-toxic.

The Master Tonic: Natural Flu Antiviral
4.49 from 52 votes
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Master Tonic Recipe

The Master Tonic is a must-have remedy for flu season or when traveling overseas. It is potently anti-viral, anti-parasitic, anti-bacterial, and anti-fungal. It requires no refrigeration and lasts indefinitely with no special storage conditions.

Course Drinks
Keyword home remedy, tonic
Prep Time 45 minutes
Total Time 45 minutes
Calories 15 kcal
Author Sarah Pope

Ingredients

  • 1 cup fresh chopped garlic preferably organic
  • 1 cup fresh chopped onion preferably organic
  • 1 cup fresh grated ginger root preferably organic
  • 1 cup fresh grated horseradish root preferably organic
  • 1 cup fresh chopped cayenne peppers or any hot peppers seasonally available preferably organic
  • 1 quart raw apple cider vinegar
  • 1 half gallon mason jar

Instructions

  1. Fill a half gallon glass mason jar 3/4 of the way full with equal parts by volume of the above fresh chopped and grated herbs (1 cup each works well). Wear gloves when chopping the hot peppers.

    organic master tonic ingredients
  2. Fill jar to the top with raw ACV. Close the lid tightly and shake.

    fermenting master tonic ingredients
  3. Shake at least once a day for two weeks, and then filter the Master Tonic mixture through a clean piece of cloth, bottle and label.

  4. Make sure that when you make this tonic that you shake it every time you walk by it, a minimum of once per day. Remember that all the herbs and vegetables for the Master Tonic should be fresh and organically grown if possible. Use dried herbs only in an emergency.

Recipe Video

Recipe Notes

Use only fresh and preferably organically grown herbs if possible as this will make the most potent and effective Master Tonic. Substitute dried bulk herbs only in an emergency if fresh is unavailable.

If one of the ingredients is not available (fresh horseradish is difficult during certain times of the year), then substitute another hot pepper such as habanero.

Nutrition Facts
Master Tonic Recipe
Amount Per Serving (1 Tbl)
Calories 15
% Daily Value*
Potassium 11mg0%
Carbohydrates 3.5g1%
* Percent Daily Values are based on a 2000 calorie diet.
master tonic best natural antiviral ingredients

Fire Cider vs Master Tonic

Fire cider is a very similar immunity-boosting tonic to the Master Tonic. The primary difference is that most versions of fire cider contain honey to mitigate the strong taste.

Fire cider is available for purchase from a number of companies in recent years.

This brand is one of the best if you prefer not to make your own full strength Master Tonic at home. However, homemade is more potent and cost-effective per dose.

More Information

Elderberry Syrup to Boost Immunity
Onion Poultice for Congestion
Power Shot: Best Green Juice for Congestion
Best Natural Antibiotics and How to Use Them
The Best Cough Expectorant You’ve Never Tried

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Category: DIY, Immune support, Natural Remedies
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (327)

  1. Justine

    Sep 20, 2016 at 7:41 am

    I definitely want to try this in my household this year. What is appropriate dose for a two year old and four year old?

    Reply
    • Sarah

      Sep 20, 2016 at 11:12 am

      For home remedies, I generally halve the dose for my kids. Once they are 12, I use full dose. Check with your holistic practitioner if unsure though!

  2. Michele

    Sep 18, 2016 at 1:35 pm

    My daughter doesn’t do well with nightshades, they upset her stomach, should I still make and omit the cayenne? Or is there another substitute?

    Reply
    • Sarah

      Sep 18, 2016 at 3:50 pm

      You are welcome to leave out the cayenne but it will make the tonic less effective.

  3. laura casino

    Sep 17, 2016 at 3:17 pm

    Would it mess up the mixture if I left the hot pepper out? They agitate my stomach horribly.

    Reply
  4. Patricia LIneker

    Aug 21, 2016 at 10:31 pm

    Just wondering what size of mason jar you are using for this recipe.

    Reply
    • Sarah

      Aug 22, 2016 at 10:33 am

      Wide mouth quart size.

  5. lesleyfromkent

    Jun 11, 2016 at 7:32 am

    Just making my current batch for later this year (when flu season comes around) and I re-read all the posts. Really interesting – I started to wonder: do I leave the seeds in the chillis? Or not? And then it hit me, who cares? It really doesn’t matter. I make this with whatever “hot” spices I can get that are organic, and if there’s nothing organic around, I make it with whatever is available. Its obviously better if organic, but non-organic is better than nothing. If you like curries, this is a great tasting little tonic.
    There’s a lot of “what can I do with the left over residue” above here – as a constant stock-maker, I think I would just say “compost it”. I don’t reckon there’s much goodness left in it after its fermented, as with the residue from stock – you’ve transferred the ‘goodness’ into the liquid and what’s left is just, well, compost. Great for conditioning the soil, but it has no nutrition left to add because its all gone into the liquid.

    A question:- I know this is a ferment, but I rarely get anything to bubble – anybody got any; comments? Does that mean I’m constantly not achieving fermentation? Or just that the stuff I ferment hasn’t got any really active ‘bugs’ in it that actually ferment?

    Reply
  6. Camille

    Dec 15, 2015 at 2:38 pm

    I have adopted a fairly natural lifestyle by making my own toothpaste , shampoo, etc and drinking Solay and ACV daily. I want to start with Master Tonic however my biggest concern is the smell of garlic and onions. I workout and run and fear sweating !! Its more of a concern for those around me who may not want to after I start this…LOL Any thoughts m, or situations similar to this?

    Reply
    • Lisa

      Dec 18, 2015 at 7:28 am

      Follow it up with a 1/2 teaspoon baking soda and some water to kill the odor. ????

  7. Ellen

    Oct 13, 2015 at 6:24 pm

    May I get your opinion? I am into day 5 of fermenting my Master Tonic and just realized the jar I used, from another ‘raw fermented product’, has a lid with a ‘styrofoam-type’ inner seal…because of all the shaking, I was wondering, because the Master Tonic is so strong, if it would have an adverse affect on the inner-seal; (i.e. degrade/breakdown the material).

    Usually, fermented products don’t come in contact w/lids so often.

    Thanks for all you do…thanks for any help.

    Reply
  8. ellen

    Oct 7, 2015 at 12:11 pm

    I can’t find horseradish; is it ok to use ‘freeze-dried’ or organic horseradish mustard (i.e. horseradish, mustard seed, salt, ACV) …OR… should I just leave out the horseradish until I find some ‘fresh’?

    Thanks for any help.

    Reply
    • Sarah TheHealthyHomeEconomist

      Oct 7, 2015 at 1:21 pm

      I would leave it out if you can’t find fresh.

    • elen

      Oct 7, 2015 at 5:43 pm

      Thank you…appreciate your time. 🙂

  9. Lee

    Oct 5, 2015 at 1:41 am

    Thanks for this remedy. A friend told me about this concoction and found it to be very effective in fighting a cough. I wondered what size Mason jar you recommend and if you refrigerate it during the two weeks I’m assuming it ferments? Can you use prepared horseradish as I am having trouble finding it anywhere near where I live. Thanks in advance for your help!

    Reply
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