• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives / Natural Remedies / Marjoram: Ancient Herb of Happiness

Marjoram: Ancient Herb of Happiness

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • Beauty and Practicality
  • Cold and Drought Hardy
  • Sweet Marjoram for Cooking
  • Other Uses
  • The Happiness Herb
  • Medicinal Benefits+−
    • Contraindications
  • Summary

Marjoram is one of the easiest herbs to grow at home. It is an excellent flavor enhancer for cooking and has utility in soap-making and medicinally for enhancing well-being, hence it’s nickname as the “happiness herb”.

marjoram leaf shape compared to related herbs

I’ve grown several herbs in my indoor garden window over the years. Marjoram is one of my favorites!

After the heirloom seeds (Origanum majorana) I planted began to grow, I immediately discovered that sweet marjoram is a very easy herb to cultivate.

Growing it will make you feel like an ace gardener even if you are a novice!

Beauty and Practicality

Sweet marjoram sprouts quickly and grows bountifully.

The leaves of the marjoram plant are small, spherical, and woolly in appearance.

The grey-green leaves grow opposite each other as you can see in the image above which compares to other popular culinary herbs.

Delicate white or pink flowers bloom where the stems meet when the plant is fully mature. 

When the flowers are just buds, they look like knots, which explains why a commonly used name is “knotted marjoram”. 

Sweet marjoram should be picked immediately after it begins to blossom.

Consume it fresh as soon after picking as possible. This maximizes the bountiful antioxidant content.

Dry the extra at the end of the growing season for use during colder months.

Cold and Drought Hardy

Marjoram is sensitive to cold and is ideal for growing in warmer climates.

Bonus! It doesn’t easily wither like other herbs, being rather resistant to dry soil.

The downside is that I would forget to water it during dry spells as it would continue looking vibrant… drooping rather suddenly compared to other herbs with a slower wilt.

If in a colder clime, cut it back in the Fall to protect the roots.

In the Spring, regrowth will easily and quickly occur provided the winter wasn’t too cold with overly thick frost.

Marjoram does require some sun, preferably around 5 hours per day.

It even grows well on porches or garden windows which only enjoy the morning sun.

Sweet Marjoram for Cooking

The taste of sweet marjoram is similar to oregano. 

Be careful not to confuse it with this herbal cousin even though oregano is sometimes referred to as “wild marjoram”.

Excluding the roots, all parts of sweet marjoram are edible including the leaves, soft stems, buds, and flowers.

This distinctive smelling herb when mature has a sugary aroma and essence.

It is best used as a savory spice in cooking, however, never sweet ones despite its name!

Marjoram is excellent for seasoning stews and meat dishes of all kinds but can also be used for veggie and egg dishes.

I use it in these recipes:

  • Low carb, grain-free stuffing
  • Wild rice casserole
  • Dry brining turkey
  • Seasoning bone broth

Other Uses

Artisans use marjoram for the wonderful scent it imparts to soaps and other handmade personal care products.

It holds its scent when dried better than many other herbs.

Drying herbs is very simple.

This article on how to dry homegrown basil describes the easy, straightforward process.

The same basic steps apply to marjoram and other herbs you buy fresh or grow yourself.

Be sure to store the dried marjoram properly to preserve potency during the off season.

The Happiness Herb

Historically, marjoram is known as the herb of happiness in Greek and Roman lore.

Newlyweds in these ancient cultures wore garlands of marjoram on their heads as a symbol of love and happiness.

Marjoram growing on a grave was thought to symbolize that the departed would enjoy a pleasant afterlife.

Perhaps marjoram’s reputation for enhancing happiness is due to the calm it can impart to the nervous system.

This and related medicinal benefits are outlined below.

Medicinal Benefits

Marjoram played a big role in traditional herbal medicine.

It was known primarily as a remedy for water retention (edema).

In addition, it has a reputation for relieving inflammation and pain when enjoyed as a therapeutic tea, ideally a homemade herbal infusion, although tea bags are fine in a pinch (suggested brand).

Sweet marjoram along with the wild oregano has some of the highest antioxidant properties of all culinary herbs. (1)

The essential oil of marjoram in aromatherapy is helpful for the following purposes: (2)

  • Nervousness
  • Insomnia
  • Headaches

Contraindications

Marjoram has a tendency to induce menstruation.

Thus, it is not appropriate for pregnancy or during postpartum recovery.

Consult with your practitioner before use during nursing.

Summary

If you’ve never grown herbs before and want to start, marjoram is a good one to try first.

Easy to grow, delicious to eat, and highly antioxidant to boot.

What more could you want?

It may even confer a boost of happiness to your gardening and cooking endeavors!

References

(1) ORAC Value List – Top 100 Highest Antioxidant Spices, Herbs, Products

(2) 23 Surprising Benefits of Marjoram Essential Oil

pink marjoram flowers for happiness
FacebookPinEmailPrint
Category: Gardening, Natural Remedies
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

You May Also Like

Exhaustive List of Post Vaccine Recovery Protocols

lead contaminated dark chocolate

How to Detox Lead (Dark Chocolate Habit or Other Toxic Exposure)

Short Raw Milk Fast (three days only)

anti-parasite broth

Homemade Broth Deadly to Parasites

homemade deer fly trap on a pole

Homemade Deer Fly Trap

The Milk Cure 10-Day Fast (Day 5)

Going to the Doctor a Little Too Often?

Get a free chapter of my book Traditional Remedies for Modern Families + my newsletter and learn how to put Nature’s best remedies to work for you today!

We send no more than one email per week. You will never be spammed or your email sold, ever.
Loading

Reader Interactions

Comments (12)

  1. samantha joseph

    Sep 23, 2011 at 2:32 am

    Well switching to natural way is the best option to be healthy.
    Check out the following link htttp://www.divinewellness.com to explore more natural way.

    Reply
  2. Katherine

    Sep 22, 2011 at 11:03 pm

    Hi Sarah,

    This is an awesome post! Would you mind sharing it on the Wildcrafting Wednesday blog carnival? I’m sure my readers would love it! 🙂

    Thanks!
    ~ Kathy

    Reply
  3. emily duff

    Sep 22, 2011 at 1:16 pm

    when i had my restaurant i made a marjoram sausage that was HUGE hit! i highly recommend
    trying it in sausage (mine were in lamb casing but patties work really well too). a great complement to the sausage is lentils with caramelized onions and reduced balsamic syrup.

    Reply
    • Beth

      Sep 26, 2011 at 11:42 pm

      Would LOVE to get your recipes for the sausage, lentils and syrup. Please share! 🙂

  4. Linda

    Sep 22, 2011 at 12:19 pm

    I tried to start a packet of marjoram seed this past spring. Only one seed sprouted and I nursed it in hopes of getting something to use. It’s in a pot and too tiny to do anything with. I love the scent of it and I’m disappointed that it didn’t grow well. It didn’t come from Seeds of Change so I wonder about the quality or else I just don’t grow herbs well. On the other hand, my dill did very well.

    Reply
  5. Darlene Wray via Facebook

    Sep 22, 2011 at 12:11 pm

    this stuff is all over my backyard and my neighbor’s yard. going to have to start using it!

    Reply
  6. The Working Home Keeper

    Sep 22, 2011 at 11:40 am

    I’ve never grown marjoram – although I may try after reading this! But I’ve used dried marjoram to season local, ground pastured pork for breakfast sausage patties.

    Mary Ellen
    The Working Home Keeper

    Reply
  7. Anna@GreenTalk

    Sep 22, 2011 at 11:19 am

    I grow it every year but never seem to come up with a way to use it. Most recipes that I use don’t use the herb.

    That reminds me. I have to go dig it up and hope it lives in my pots for the winter. 🙂

    Reply
  8. Stanley Fishman

    Sep 22, 2011 at 10:17 am

    Marjoram is a favorite herb in the traditional cooking of Poland and other eastern European countries, and has been used all over the Mediterranean region, since ancient times. Not only was it the herb of happiness, but it had a reputation for repelling evil forces and preventing illness. I like to use it in stews and pot roasts, and as a marinade ingredient.

    Reply
  9. Melissa Rank

    Sep 22, 2011 at 10:08 am

    What a timely article! I used marjoram for the first time last night in a Butternut squash soup recipe. I was thinking about what I’d do with the rest of it, then came your article. Thank you! Pizza here we come.

    Reply
  10. HealthyHomeEconomist (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon)

    Sep 22, 2011 at 9:40 am

    Marjoram: The Ancient Herb of Happiness – The Healthy Home Economist http://t.co/FZczmD06

    Reply
Newer Comments »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2025 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.