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Healthy Home Economist / Natural Remedies / Page 19

Natural Remedies

The Milk Cure. 10 Days of Raw Milk Fasting

Last year, Paula Jager, owner of Crossfit Jaguar in Tampa Florida, wrote a series of riveting posts about her 15 day raw milk fast. This series on The …

Read moreThe Milk Cure. 10 Days of Raw Milk Fasting
Depression: Your Brain on Sugar

Depression: Your Brain on Sugar

The scientific research on how the physiological effects of dietary sugar and refined carbs contribute to depression and greatly influence whether a …

Read moreDepression: Your Brain on Sugar
woman in pain from a heavy period with a hot water bottle

Nutritional Remedy for Heavy, Painful Periods

Heavy periods are a health risk over the long term that most women do not realize can frequently be resolved with dietary intervention. Try this …

Read moreNutritional Remedy for Heavy, Painful Periods
ear candling

Ear Candling: Helpful or Harmful?

Proponents of ear candling claim that it cleans out excess wax and other impurities to resolve pain, infection and discomfort. Two simple home tests …

Read moreEar Candling: Helpful or Harmful?
apple cider vinegar tincture recipe

Eggshells and Apple Cider Vinegar Remedy

How to make a simple tincture using eggshells and apple cider vinegar as a remedy for acid reflux or as a natural source of calcium and magnesium. You …

View RecipeEggshells and Apple Cider Vinegar Remedy
two cats sunning their bellies

Gut Problems? Get That Belly in the Sun!

Gut health can be helped tremendously by sunning the belly with no sunscreen for short, nonburning periods at midday. These deeply penetrating, …

Read moreGut Problems? Get That Belly in the Sun!

Natural Remedy for Hives (Urticaria)

My 13 year old son recently started puberty and about the same time, unexpectedly and out of the blue came down with a pretty bad case of hives …

Read moreNatural Remedy for Hives (Urticaria)
Herbal Bitters: Invaluable Aid to Fat Digestion

Herbal Bitters: Invaluable Aid to Fat Digestion

Need help transitioning off a low-fat diet until your body adjusts to digesting healthy fats again? Herbal bitters can help! People transitioning from …

Read moreHerbal Bitters: Invaluable Aid to Fat Digestion
How to Save a Damaged Tooth With No Root Canal

How to Avoid a Root Canal with Diet Alone

One of the most popular articles on this site is how I healed my child’s cavity using the protocol recommended by Dr. Weston A. Price DDS, a …

Read moreHow to Avoid a Root Canal with Diet Alone
Are Antibiotics Necessary for Strep Throat?

Are Antibiotics Necessary for Strep Throat?

More parents seem to be making an effort in recent years to limit antibiotic exposure for their children. This is due to concerns about how this may …

Read moreAre Antibiotics Necessary for Strep Throat?
nettle tea herbal infusion in a glass jar on a table

Herbal Infusion: How to Prepare and Use Therapeutically

How to most effectively steep herbs into a potent and therapeutic infusion whether using tea, roots, bark, leaves, seeds, or flowers to experience the …

Read moreHerbal Infusion: How to Prepare and Use Therapeutically

Marjoram: Ancient Herb of Happiness

I’ve grown several herbs in my indoor garden window over the years. Marjoram is my latest addition! After the heirloom seeds (Origanum majorana) …

Read moreMarjoram: Ancient Herb of Happiness
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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