The Milk Cure. 10 Days of Raw Milk Fasting
Last year, Paula Jager, owner of Crossfit Jaguar in Tampa Florida, wrote a series of riveting posts about her 15 day raw milk fast. This series on The …
Natural Remedies
Depression: Your Brain on Sugar
The scientific research on how the physiological effects of dietary sugar and refined carbs contribute to depression and greatly influence whether a …
Nutritional Remedy for Heavy, Painful Periods
Heavy periods are a health risk over the long term that most women do not realize can frequently be resolved with dietary intervention. Try this …
Ear Candling: Helpful or Harmful?
Proponents of ear candling claim that it cleans out excess wax and other impurities to resolve pain, infection and discomfort. Two simple home tests …
Eggshells and Apple Cider Vinegar Remedy
How to make a simple tincture using eggshells and apple cider vinegar as a remedy for acid reflux or as a natural source of calcium and magnesium. You …
Gut Problems? Get That Belly in the Sun!
Gut health can be helped tremendously by sunning the belly with no sunscreen for short, nonburning periods at midday. These deeply penetrating, …
Natural Remedy for Hives (Urticaria)
My 13 year old son recently started puberty and about the same time, unexpectedly and out of the blue came down with a pretty bad case of hives …
Herbal Bitters: Invaluable Aid to Fat Digestion
Need help transitioning off a low-fat diet until your body adjusts to digesting healthy fats again? Herbal bitters can help! People transitioning from …
How to Avoid a Root Canal with Diet Alone
One of the most popular articles on this site is how I healed my child’s cavity using the protocol recommended by Dr. Weston A. Price DDS, a …
Are Antibiotics Necessary for Strep Throat?
More parents seem to be making an effort in recent years to limit antibiotic exposure for their children. This is due to concerns about how this may …
Herbal Infusion: How to Prepare and Use Therapeutically
How to most effectively steep herbs into a potent and therapeutic infusion whether using tea, roots, bark, leaves, seeds, or flowers to experience the …
Marjoram: Ancient Herb of Happiness
I’ve grown several herbs in my indoor garden window over the years. Marjoram is my latest addition! After the heirloom seeds (Origanum majorana) …