Double Yolk vs Single Yolk Eggs
The amazing phenomenon of double yolk eggs, how they compare to single yolk store eggs, and tips on getting more of these beauties from your hens! One …
Healthy Living
My Stomach Hurts From Laughing So Hard!
Dear readers, I have such a funny story to tell you today. I hope you get as good a laugh out of it as my husband and I did. Laughter is, after all, …
The Health Hazards of Cast Iron Pans
Using cast iron for cooking presents a little known but serious health risk particularly for middle-aged men and menopausal women. How to avoid this …
An Airport Terminal With Real Food?
Richard Branson has done it again. The pioneering entrepreneur who purportedly offered William Shatner of Star Trek fame a free ride on the inaugural …
“Eating Through the Ages” Documentary
I was contacted out of the blue a few weeks ago by a lady who is working with a group of students at our local University to produce a PBS documentary …
Grassfed Goes Gourmet
Grassfed beef is going mainstream! Emeril Lagasse, best known for his wildly popular TV cooking show, is now promoting well-marbled grassfed ribeye …
The Wonder of Rapidly Growing Spring Grass
How cows grazing on rapidly growing spring grass results in a beige color for the milk and cream along with deep yellow butter containing the elusive …
Ibuprofen Reduces Parkinson’s Risk? Are We Really That Stupid?
Newsflash:Â Ibuprofen has now achieved rock star supplement status! A new “study” planned for presentation at the American Academy of …
Real Food Compromise or Sell Out?
My sweetie took me out for Valentine’s lunch to my favorite restaurant, L’ Eden, an authentic French cafe in beautiful downtown Tampa.   …
The Decline and Fall of the American Restaurant
Joke: What does a chef make for dinner when she has the night off? Answer: Reservations! It’s true. Most working chefs rarely cook at home. Perhaps …
Should Vegetable Cooking Water Be Saved?
Guidelines for when vegetable cooking water is safe to use and when it is best to toss due to nitrites, residues or anti-nutrients that can do more …
Health Lessons Learned in a Buddhist Monastery
Shortly after I finished graduate school in December 1987, I embarked upon a life-changing trip to Asia. I spent most of my time in Japan and …