Do You Need A Pantry Intervention?
The fourth video in the Beginner Series that I am in the process of filming for the Weston A. Price Foundation involves going through the pantry of my friend Alma, to help her clear out any unhealthy foods and replace them with more nutrient dense, traditional choices.
A healthy pantry equals a health family! I so wish someone had done this for me when I was first starting out changing my family’s diet to Traditional Eating!
Alma and I had a great fun filming this video. I hope you have fun watching it and learn a few things about how to improve your own pantry in the process!
For a full transcript of this video in any language, please click here.
Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.