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Healthy Home Economist / Archives / Healthy Living / How to Clarify Broth into Clear Stock

How to Clarify Broth into Clear Stock

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • Clarifying Broth into Clear Stock+−
    • At the Start of Cooking
    • Post Cooking
  • Straining Stock while Keeping the Fat+−
    • Defatted Stock
  • Clear Stock the Old Fashioned Way
  • How Long Does Clarified Stock Last?

How to clarify bone broth into clear stock. In addition, a detailed discussion of whether this effort is necessary or beneficial to improve the digestibility and safety of the final dish.

Clarifying Broth into Clear Stock. Yes or No?

Perhaps you’ve noticed that most of the time, broth made yourself in a home kitchen produces a slightly cloudy mixture.

The particles responsible for the murkiness consist of tiny suspended protein fragments, globules of fat, and potentially bitter-tasting impurities that can give the broth an off-flavor.

The question is, should you bother to clarify broth from these invaders to make what’s called “clear stock”?

Does it make the final dish healthier and more digestible?

The answer to these questions is both yes and no.

Clarifying Broth into Clear Stock

There are three distinct phases where you can choose (or not choose) to clarify your broth.

  1. As the broth is starting to cook.
  2. After the cooked broth starts to cool.
  3. When the broth is chilled.

Let me try to shed some light on when it is worth it to take the time to clarify your broth.

At the Start of Cooking

When it comes to clear stock, the quality of the main ingredients definitely matters.

Meat and bones from supermarkets and other conventional sources typically produce a considerable amount of white, foamy scum. This unappetizing sight rises to the top as the stock is initially heated and begins to cook.

Removing or clarifying the stockpot from this scum before the hours-long simmering process begins is absolutely imperative!

Taking the time to skim off this foam with a large slotted metal or wooden spoon (never plastic!) ensures the safest and tastiest dish that is free from these potential toxins.

Make the same broth recipe using meat and bones from organic, pastured or free-ranging animals, and you will quickly notice the amount of scum that comes to the top as the pot gets hot is far lower or even nonexistent.

I’ve had more than one person tell me that making broth is what finally convinced them that the higher price for quality grass-fed meats was definitely worth it!

Thus, it is always a good idea to clarify broth from white, foamy scum! If you don’t skim it off at that opportune time, it will reabsorb into the pot and the chance to remove it will be lost.

Post Cooking

The best cooks suggest that the key to making the clearest stock is to never let broth come to a boil.

To that end, they suggest to always simmer with the lid off-center or even completely off. (1)

While this may help, the time required to babysit the stockpot to ensure the temperature never gets too hot is not worth it, in my experience.

Once the stockpot is skimmed as necessary before the simmering begins, it is best to affix the lid, turn down the heat, set the timer and move onto something else until the stock is done!

You will have an opportunity to clarify the broth again after cooking is complete.

At that time, remove the large pieces of bone, meat, joints, and skin with tongs and set aside. Why do I include skin and joints if possible as well as meat and bones? So that the broth contains all three main types of collagen.

Then, place a strainer inside a large glass or stainless steel bowl (never plastic!). Line it with a cheesecloth or thin white flour sack cloth, and carefully pour the broth into the bowl.

The cloth will catch all the particles including the fat for the clearest stock possible.

This type of clear stock is what you want if you are planning to make clear soups or reduction sauces.

Straining Stock while Keeping the Fat

If you plan to make a blended or cream soup and wish to keep the fat intact but remove all the particulate matter, follow this alternative method.

  1. Strain out only the large meat/bones from the stockpot using a pasta strainer inside a large bowl.
  2. Let the broth come to room temperature, which allows all the particulate matter to settle at the bottom of the bowl.
  3. Carefully pour all the clear broth except the bottom half-inch or so into mason jars to refrigerate.
  4. Discard the cloudy broth at the bottom of the bowl.

Defatted Stock

Sometimes, if you make an especially large batch of broth, you might want to defat some of it for clear soups, while keeping the fat in other containers destined for blended soups and sauces.

Certainly, retaining the fat is the most nutritious way to go!

However, people who have had their gall bladders removed might favor defatted stock as well for ease of digestion.

In that case, once the partially clarified broth is chilled in the refrigerator, you will have yet another opportunity to clarify by removing the fat if you desire.

Chilled fat neatly rises to the top of each mason jar in the refrigerator and can be neatly peeled off in one piece! I typically put it in another container to be used for vegetable sautés. It will last for months.

Clear Stock the Old Fashioned Way

While I’ve described to you the three-step, opt-in/out method I use to create clear stock, I should note that my Grandmother did it quite differently!

For each quart of broth she needed to clarify, she would add one beaten egg white to a pot of strained stock.

She would then bring the pot to a low boil for about 5 minutes. After removing the pot from the heat, the cooked egg white pieces rise to the top bound together with any other fragments and impurities.

She would then sieve off these egg-y bits after the clear stock cooled.

By far, this method produces the clearest stock you’ve ever seen…ideal for a bowl of breakfast broth!

clarified clear stock in a ladle

How Long Does Clarified Stock Last?

The firm, round disk of fat that comes to the top as broth cools in the refrigerator serves a very important purpose. It seals the stock and locks in the freshness.

Once the fat is removed, the clear stock will only last about 5 days refrigerated. If you reboil it, it will last a few days longer.

For the best taste, I would suggest freezing clear stock that you won’t use in about 3 days.

Alternatively, leave the fat in the stock so that it is sealed in the fridge. Then, it will last far longer. I’ve had several people report to me that stock sealed at the top by the fat will easily last in the refrigerator 1-2 weeks or more.

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Category: Healthy Living, Stock & Broth Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (11)

  1. Stephanie Frederick

    Feb 22, 2022 at 3:59 pm

    I used your grandma’s egg white trick – wow! Worked awesomely, I wish I had a before and after picture of my stock! Brilliant.

    Reply
  2. James

    Jan 15, 2020 at 10:11 pm

    Your point about creating more waste is well taken. I’ve been using the unbleached filters. I wonder if they could be composted?

    Reply
    • Sarah Pope MGA

      Jan 16, 2020 at 7:48 am

      Hopefully so! Please let us know if you find out, because your method is certainly a very convenient way to handle the clarifying process.

  3. James

    Jan 15, 2020 at 10:10 pm

    > “Please do check that your Chemex coffee filter is **unbleached** as pouring hot liquids through a chemically treated paper filter is not a great idea. Plus the waste of the coffee filter … I prefer a more sustainable solution that doesn’t involve killing trees or creating more garbage.”

    Your point about creating more waste is well taken. I’ve been using the unbleached filters. I wonder if they could be composted?

    Reply
  4. James

    Jan 14, 2020 at 11:20 pm

    For my two most recent batches of stock, I used a Chemex coffee filter, and it produced a much clearer stock than what I used to get with a cheesecloth. Would definitely recommend this method!

    Place the Chemex filter in your Chemex carafe and run some hot filtered water from a kettle through your filter to rinse it out — as you normally would do before brewing coffee in a Chemex — and then affix the rinsed filter to a fine mesh strainer and place the strainer over the bowl into which you’ll be pouring your stock. Pour the stock through the filter, and it will take a few minutes to all trickle through, as these special filters are notorious for catching a great deal of particulate and leaving you with a very refined finished liquid. You can gently scrape the filter with a spoon to facilitate the trickling and speed up the process a bit.

    Reply
    • Sarah Pope MGA

      Jan 15, 2020 at 8:44 am

      Please do check that your Chemex coffee filter is **unbleached** as pouring hot liquids through a chemically treated paper filter is not a great idea. Plus the waste of the coffee filter … I prefer a more sustainable solution that doesn’t involve killing trees or creating more garbage.

      I don’t mean to be critical here … just wanting to point out some downsides that perhaps you may not have considered 🙂

  5. Kathy

    Jan 13, 2020 at 6:40 pm

    I’ve had beef bone broth in the fridge for longer than 2 weeks, half scared to open the container. There is a layer of fat over the broth. I’ll know by smell if it’s gone bad?

    Reply
  6. Patrice Mascolo

    Jan 9, 2020 at 12:08 pm

    I have heard not to use the fat from homemade bone broth. This is new information for me. What can you tell me about the fat in bone broth? Thanks

    Reply
    • Sarah Pope MGA

      Jan 9, 2020 at 1:38 pm

      You can definitely use the fat from bone broth. What were the reasons you were told not to use it?

  7. Miriam Kearney

    Jan 8, 2020 at 2:04 pm

    I have clarified soup the way your grandmother did and it was amazing – the egg whites made a ‘raft’ on top of the soup and i was able to lift it off. And the clarification of the broth was amazing.. I don’t usually bother because I find the impurities do sink to the bottom of the jar in the fridge and I like the taste of the broth just fine without doing it But when I am planning to serve a clear broth as a starter I do it grandma’s way.

    Reply
  8. Lara

    Jan 7, 2020 at 10:09 pm

    I can’t tell you how apropos this article is for me. Although I knew much of this info, it reminded me of how-to once again, and I learned new things. I’m having the dreaded colonoscopy — allowed is clear broth and I want to make my own from grass bones/pastured chicken. I wasn’t exactly certain how to make it “clear broth”. Thanks!

    Reply

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