Blue Zones “Plant-Based” Baloney
My father was a well-respected Geriatrician (aka, MD for elderly people) for many decades. His patients were from all over the world, and a few were …
Book Review
The Frugal Homesteader. Living the Good Life on Less (book review)
Many of you have come to love John Moody’s articles on this site over the past two years. What many of you may not know is the exciting news …
Trim Healthy Mama: A Sort of Healthy Diet Plan (review)
We live in the day and age of diets. With the breakdown of any sort of unified, heritage-based cuisine to maintain sanity in the US food scene, the …
Bone Broth Diet: Brilliant or Bust?
Comprehensive review of the Bone Broth Diet including how to do a bone broth fast, if it’s suitable for vegetarians, shopping list, menu plan, …
Living Green in an Artificial World Now Available in Kindle and Paperback!
Do you feel like your life is being encroached upon in all directions by all things artificial? Do you shake your head at how people so willingly …
Is Your Metabolism Nourished?
What first struck me upon reading Elizabeth’s short but substantial book, is the clarity of her thinking and communication. In a field where clarity …
Traditional Remedies for Modern Families
Some of the most frequent email and social media questions I receive pertain to parents seeking nontoxic, holistically minded alternatives for …
The China Study EXPOSED: Vegan Bible Loaded with Flaws
When T. Colin Campbell’s The China Study was released in 2006, it quickly rocketed to best seller status primarily propelled by word of mouth …
Gut and Psychology Syndrome Part I
The book Gut and Psychology Syndrome (or GAPS, for short), by Dr. Natasha Campbell-McBride MD, is divided into three major sections. The book’s …