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Healthy Home Economist / Book Review

Book Review

5 blue zones map

Blue Zones “Plant-Based” Baloney

My father was a well-respected Geriatrician (aka, MD for elderly people) for many decades. His patients were from all over the world, and a few were …

Read moreBlue Zones “Plant-Based” Baloney
The Frugal Homesteader

The Frugal Homesteader. Living the Good Life on Less (book review)

Many of you have come to love John Moody’s articles on this site over the past two years. What many of you may not know is the exciting news …

Read moreThe Frugal Homesteader. Living the Good Life on Less (book review)
trim healthy mama, trim healthy mama diet

Trim Healthy Mama: A Sort of Healthy Diet Plan (review)

We live in the day and age of diets. With the breakdown of any sort of unified, heritage-based cuisine to maintain sanity in the US food scene, the …

Read moreTrim Healthy Mama: A Sort of Healthy Diet Plan (review)
Bone Broth Diet: Brilliant or Bust?

Bone Broth Diet: Brilliant or Bust?

Comprehensive review of the Bone Broth Diet including how to do a bone broth fast, if it’s suitable for vegetarians, shopping list, menu plan, …

Read moreBone Broth Diet: Brilliant or Bust?

Living Green in an Artificial World Now Available in Kindle and Paperback!

Do you feel like your life is being encroached upon in all directions by all things artificial? Do you shake your head at how people so willingly …

Read moreLiving Green in an Artificial World Now Available in Kindle and Paperback!

Is Your Metabolism Nourished?

What first struck me upon reading Elizabeth’s short but substantial book, is the clarity of her thinking and communication. In a field where clarity …

Read moreIs Your Metabolism Nourished?
traditional remedies for modern families book

Traditional Remedies for Modern Families

Some of the most frequent email and social media questions I receive pertain to parents seeking nontoxic, holistically minded alternatives for …

Read moreTraditional Remedies for Modern Families
The China Study book review

The China Study EXPOSED: Vegan Bible Loaded with Flaws

When T. Colin Campbell’s The China Study was released in 2006, it quickly rocketed to best seller status primarily propelled by word of mouth …

Read moreThe China Study EXPOSED: Vegan Bible Loaded with Flaws
gut and psychology syndrome review

Gut and Psychology Syndrome Part I

The book Gut and Psychology Syndrome (or GAPS, for short), by Dr. Natasha Campbell-McBride MD, is divided into three major sections. The book’s …

Read moreGut and Psychology Syndrome Part I

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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