A Better Alternative to Fluoride ToothpasteUpdated: October 22, 2018 Oral Health
The most well known of toxic toothpaste ingredients is sodium flouride. Sodium flouride is so toxic that ingesting more than a pea size of toothpaste requires an emergency call to Poison Control. Fluoride also lowers children’s IQ as researched by scientists at Harvard.
Ingestion of too much sodium flouride can cause a variety of symptoms within minutes including abdominal pain, nausea, vomiting, headache, tremors, muscle spasms, seizures, and in severe cases, multi-organ failure.
I don’t know about you, but I don’t feel at all comfortable brushing my teeth with poison. Even if you don’t swallow the toothpaste, the chemicals in it easily get into the blood via the very thin gum tissue.
If you don’t believe that chemicals can get into your blood via simple contact with gum tissue, then try putting a tiny pinch of chewing tobacco between your bottom lip and your gums. I guarantee you will be dizzy, nauseated and ready to vomit in about 30 seconds (unless you happen to be a professional baseball player who chews tobacco regularly!)
Another really bad chemical in many conventional toothpastes is triclosan. Triclosan is an anti-bacterial chemical that is increasingly linked to hormone disruption among other things. I blogged about the dangers of this chemical in an article awhile back titled Danger Lurks in Your Antibacterial Soap.
You should NEVER put chemicals in your mouth that you don’t want in your blood. You don’t need to swallow to be damaged by them.
Even Healthfood Store Toothpastes Not a Good Idea
What is less well known is that even toothpaste from the healthfood store should be avoided. While the ingredients may not be as toxic, the ingredients may hinder overall tooth and gum health.
For example, nearly all nontoxic toothpastes contain glycerin. Glycerin is a sticky, sweet tasting, clear, thick liquid that is a byproduct of the soap making process. When you brush your teeth with toothpaste containing this chemical, some of the glycerin stays on your teeth due to its extreme stickiness. This impedes remineralization of your teeth as you sleep and can lead to cavities in the long term.
In addition, be aware that a number of healthfood store toothpastes shockingly contain sodium flouride! There is simply no substitute for reading labels either for the food you buy or the cosmetics you use!
What to Use to Brush Your Teeth?
I have not used either conventional or healthfood store toothpaste for a number of years. I first got started using a simple, homemade mixture of baking soda and sea salt (3:1) after attending a fantastic, eye opening lecture by Dr. Ray Behm DDS back in 2005. He has a website that details how to make your own tooth powder at home and the benefits of doing so at his website Save Your Teeth.
Is homemade tooth powder or DIY toothpaste not your thing? Would you would rather buy one that is juiced up with some wonderful herbs that benefit tooth and gum health? If so, then I would suggest taking a look at a product called Good-Gums. Another excellent option is Shine from Orawellness that contains quality, healthful ingredients.
Good-Gums contains baking soda and sea salt, the primary ingredients of tooth powder dentifrice as recommended by Dr. Behm. It also contains beneficial soothing and antiseptic herbs such as myrrh, tea tree, peppermint, cinnamon, and cranberry. In addition, Good-Gums contains a whole food form of vitamin C.
Vitamin C is known to be critical to gum health and the avoidance or healing of periodontal disease.
Sarah Pope has been a Health and Nutrition Educator since 2002. She serves on the Board of Directors for the Weston A. Price Foundation.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah earned a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, National Review, ABC, NBC, and many others.