Goat Milk Formula for Babies (Recipe + VIDEO)
How to make a nourishing homemade goat milk baby formula that mimics human breastmilk as closely as possible. I nursed all 3 of my children …
Maple Kombucha Salad Dressing
Misguided dietitians and nutritionists frequently advise against salad dressings unless they are lowfat or nonfat. This is due to widespread confusion …
Homemade Organic Baby Wipes
How to make organic baby wipes quickly and easily for less than a penny each. Made with non-toxic ingredients and reusable paper towels for convenient …
Join the Excitement in Indy, Get a Special Gift!
In a little over two weeks, Traditional Foodies from around the globe will converge on the JW Marriott Hotel and Conference Center in Indianapolis, …
Homemade Coconut Milk Pudding (vanilla or chocolate)
Coconut milk pudding is the ultimate comfort food especially if the weather turns cool. It’s a great alternative to homemade pudding made with …
Sports Illustrated Supermodel Tells Fans to Eat Butter
Carolyn Murphy is a Supermodel in every sense of the word. A native Florida girl, she has appeared on magazine covers from around the world since her …
10 Vitamin D Deficiency Symptoms Many Doctors Miss
Unusual symptoms of vitamin D deficiency can lurk unnoticed until serious health problems crop up. Even doctors frequently miss these 10 signs of very …
Easy Elderberry Syrup to Beat Colds and Flu (or Drizzle on Pancakes!)
When my children were young and had bad coughs, I relied heavily on elderberry syrup to reduce symptoms. Small doses throughout the day kept mucous to …
Dangers Lurk in Your Antibacterial Soap
Over a decade ago, antibacterial soap became all the rage and suddenly every public bathroom and every home seemed to be stocked with it. This …
Is Your Egg Allergy a Soy Allergy in Disguise?
Research uncovers why issues with soy can sometimes masquerade as egg allergies and what to do about it. You might possibly be able to eat eggs again! …
Fast and Easy Fix for a Stinky Cat Litter Box
How to easily fix a stinky cat litter box by changing the type of pet food you buy! Our family recently became cat owners when a very sweet, pregnant, …
Why I’m Not Joining the Annie’s Boycott
To the shock and disappointment of many health-conscious consumers across North America, General Mills purchased beloved organic brand Annie’s …