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Healthy Home Economist / Archives for Sarah Pope / Page 85

Sarah Pope

party mix, snack mix

Tastiest Party Mix EVER (and it’s Healthy Too!)

If it’s happened to me once, it’s happened to me a hundred times …. I try this snack or dish that I absolutely LOVE, only to …

View RecipeTastiest Party Mix EVER (and it’s Healthy Too!)

Jack Nicklaus (Not So) Premium Ice Cream

I was excited to hear recently that golf legend Jack Nicklaus was coming out with a premium line of ice cream. As a lifelong golfer who was inspired …

Read moreJack Nicklaus (Not So) Premium Ice Cream
Natural Fire Ant Killer That Works FAST 1

Natural Fire Ant Killer That Works FAST

If there is anything that makes me cringe and shake my head in disbelief, it’s seeing school and community officials (or parents!) sprinkling …

Read moreNatural Fire Ant Killer That Works FAST
How to Mix and Use Gluten Free Flour

How to Mix and Use Gluten Free Flour

The complete guide on homemade gluten-free flour, with detailed instructions on how to mix and use the many different types and easy recipes to bake …

View RecipeHow to Mix and Use Gluten Free Flour

Duck Eggs: Less Allergenic and More Nutritious

We live on a quiet and peaceful recreational lake that is home to a variety of wildlife including several species of duck. While our family adores the …

Read moreDuck Eggs: Less Allergenic and More Nutritious
smiling child taking a fever bath for faster healing

How to Take a Fever Bath for Faster Recovery

How to use a fever bath as a safe, traditional therapy to hasten healing by supercharging the immune system’s ability to fight off pathogens. If …

Read moreHow to Take a Fever Bath for Faster Recovery

What is Jun? How to Make Jun Tea (Recipe + Video!)

Jun tea is made with green tea and raw honey and is the lighter, faster brewing version of kombucha. Try the easy recipe below with how-to video and …

View RecipeWhat is Jun? How to Make Jun Tea (Recipe + Video!)
gut harming sugar alcohol on a wooden scoop

The Dangers of Consuming Sugar Alcohols

Sugar alcohols like xylitol, erythritol, and sorbitol are heavily marketed to the overweight and diabetic and now those on the keto diet, but over …

Read moreThe Dangers of Consuming Sugar Alcohols
bottles of liquid coconut oil and mct oil on wooden table

MCT Oil (Liquid Coconut Oil): The Coconut Oil Dregs

Liquid coconut oil also labeled MCT oil, is not a legitimate healthy fat and why these expensive, highly processed lipids that occur nowhere in nature …

Read moreMCT Oil (Liquid Coconut Oil): The Coconut Oil Dregs

Healthy and Easy Bouillon Cubes Recipe

Simple herbal recipe for homemade bouillon cubes that will keep you from using commercial brands from the store, even organic, that contain high …

View RecipeHealthy and Easy Bouillon Cubes Recipe
Einkorn Sourdough Crackers with Nut Butter

Einkorn Sourdough Crackers with Nut Butter

Nut butter crackers are a favorite snack food for many children. For my family, peanut butter crackers are the fave with sunbutter crackers the …

Read moreEinkorn Sourdough Crackers with Nut Butter

Mayo Clinic Researchers Cure Cancer with Measles

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Read moreMayo Clinic Researchers Cure Cancer with Measles
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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