Best Herbs for Allergies (+ how to use them)
Best herbs for managing seasonal allergies as an effective alternative to over-the-counter or prescription drugs for nontoxic relief. When the pollen …
Merck: Gardasil Increases Cervical Cancer 44% for Women Most at Risk
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Anti-Raw Milk State Changes Tune, Declares it LEGAL for Human Consumption
Times are a-changin’ my friends. Just days ago, Governor Earl Ray Tomblin of West Virginia signed SB 387 into law, which legalizes raw milk for …
Bleach Baths for Chronic Skin Issues?
Examination of the age-old home remedy of bleach baths for chronic skin issues is a helpful “natural” strategy for relief of symptoms. The …
Where is the Iron in Homemade Baby Formula?
Interest in homemade baby formula recipes (made from either raw cow or goat milk) as an alternative to unhealthy commercial formulas continues to grow …
Buying the Healthiest Milk for your Family (It’s Probably Not Organic)
Buying the healthiest milk for your family can seem like a daunting process with so many choices on the shelves of supermarkets and healthfood stores. …
Healthy Fish Fingers Recipe
This recipe for fish fingers is tasty, healthy, and fast and avoids the additives and GMOs of commercial brands at the store. Fish fingers are …
One Person’s Poop is Another Person’s Prescription
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Edamame: When Green and Natural Doesn’t Equal Healthy
The conundrum of edamame, green and natural whole food, but one that is not healthy to eat, and why avoiding it no matter if fresh, frozen, or dry …
Traditional Bitters versus Digestive Enzymes
A modern resurgence of interest is underway with regard to the medicinal use of bitters, a traditional and very effective way to obtain natural, …
Ramen Soup Recipe (gluten free)
A healthy, gluten-free ramen soup to enjoy instead of commercially packaged versions that are fried and contain MSG and sugar. I’ve written …
Choosing and Using The Best Types of Freezer Containers
Choosing and using the best freezer containers that will keep your food optimally fresh and avoid issues with cracking, leaching, or breakage. When it …