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Healthy Home Economist / Archives for Sarah Pope / Page 142

Sarah Pope

diy mayonnaise made with healthy oil in white bowl

What Oils Are Best for Mayo?

Which oils to consider for making nourishing homemade mayonnaise and which is best based on taste, consistency and healthy fat content. Life without …

Read moreWhat Oils Are Best for Mayo?
Join Me and Kristin Canty, Director of Farmageddon on the Radio!

Join Me and Kristin Canty, Director of Farmageddon on the Radio!

This morning I was interviewed on the Sustainable Living Radio Show on 88.5AM WMNF here in Tampa, Florida. I was thrilled to be a part of this show …

Read moreJoin Me and Kristin Canty, Director of Farmageddon on the Radio!
Where Oh Where Has All the Decent Chocolate Gone?

Where Oh Where Has All the Decent Chocolate Gone?

My family and I don’t tend to eat much chocolate for the simple reason that caffeine is so incredibly addictive and who needs more strain on …

Read moreWhere Oh Where Has All the Decent Chocolate Gone?
eggplant and tomato soup

Roast Eggplant and Tomato Soup

I love eggplant and and so does my husband, but I have to admit my kids hate it. I think it’s a texture thing – the eggplant gets a bit …

View RecipeRoast Eggplant and Tomato Soup
bagels for breakfast

Whole Foods “Helps” With Childhood Obesity Initiative

Question: What do you get when Whole Foods (Earth Fare wannabe), the YMCA, Blue Cross and Blue Shield, and government join forces to organize and …

Read moreWhole Foods “Helps” With Childhood Obesity Initiative

The Rawesome Raid and The Sanctity of the Contract

While Mrs. Obama plants an organic garden on the White House lawn and tours around the country promoting her pet project of adding salad bars to …

Read moreThe Rawesome Raid and The Sanctity of the Contract

Which Natural Sweeteners are Best? [VIDEO]

In my article on how to get off sugar, the recommended first step is to replace all refined sweeteners with natural sweeteners. Which natural …

Read moreWhich Natural Sweeteners are Best? [VIDEO]

What You Need to Know for a Successful VBAC

Want to have a successful VBAC (Vaginal Birth After Cesarean) if you must have a C-section the first time around? Read on! When it comes to giving …

Read moreWhat You Need to Know for a Successful VBAC
Raw Goat Milk

CDC Data Proves Raw Milk is Safe

  Raw milk safety is a hotly contested topic these days within the health food community.  The truth is that CDC data proves the safety of this …

Read moreCDC Data Proves Raw Milk is Safe
homemade teriyaki sauce

Homemade Teriyaki Sauce Recipe

I go through a lot of homemade sauces cooking for my family. I use the easy teriyaki sauce recipe below primarily for marinating chicken. It is also …

View RecipeHomemade Teriyaki Sauce Recipe

Staying Fit With Hormonal Challenges

By Guest Blogger Paula Jager, CSCS Life is not always perfect – today’s world is 24/7 and many of us are faced with one or more of the 21st …

Read moreStaying Fit With Hormonal Challenges

Natural Strategies to Resolve Constipation Without Fiber

Natural techniques for resolving constipation without added fiber that can damage the colon and contribute to inflammatory conditions. Constipation is …

Read moreNatural Strategies to Resolve Constipation Without Fiber
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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