Food Manufacturers Target Consumer Noses
It’s no doubt happened to you. You head off to a movie, Church, or an evening show of some kind and make your way to your seat.  As you settle …
Are Barefoot Running Shoes Hype?
I finally bought myself a pair of barefoot running shoes yesterday after thinking about it for literally about 2 years! Aren’t they purrrdy? Â …
Sweet Potato Pasta Recipe
This recipe for sweet potato pasta is sure to both delight and nourish your family. It is also guaranteed to establish your reputation as a very …
Determining the Best Traditional Diet for YOU
With so many food philosophies today, it is important to be able to determine what is the best traditional diet for you individually. A frequent email …
3 Crucial Reasons You Need More Gelatin in Your Diet
I know what you’re thinking. What’s with the disgusting photo Sarah? Isn’t this post supposed to be about the benefits of gelatin? …
Natural Alternative to Toxic Baby Teething Gels
Affordable, fast, safe teething remedy to try as an alternative to toxic “drug-free” baby teething gels available over-the-counter. When …
Moms Catch Flack for Breastfeeding in Uniform
Breastfeeding is Beautiful. It is the ultimate expression of femininity and being a woman. It is a magnificent, selfless act of love that nourishes …
Fitness Is A Family Affair – Part 2
By Fitness Editor Paula Jager, CSCS We recently touched on the value of introducing healthy movement patterns and solid nutritional practices into our …
Traveling with Kombucha and Packing it Safely in a Lunchbox
Our family enjoys lots of outdoor activities during the warmer months, but heat, humidity, sweat, and thirst just seem to go hand in hand, don’t …
Dr. Weil Changes His Deal
I like Dr. Weil. I think he’s a nice guy and a thoughtful individual. He is obviously a very intelligent person with many respectable …
Pregnancy Survey: Please Participate!
The Weston A. Price Foundation is currently conducting a pregnancy survey to assess the birth outcomes of women with different dietary and …
Does Cooking Eggs Oxidize the Cholesterol?
Does cooking egg yolks oxidize the cholesterol and make it damaging to the body, as is commonly believed? Eggs seem to be one of those foods that many …