How the NO Word Preserves Your Health
Is the United States a free nation? Â Most would agree that yes indeed, America is Land of the Free and Home of the Brave. I myself am not confident …
Why Organic Eggs from the Store are a Scam
Food manufacturers have attempted to demonize eggs for decades. It is infinitely more profitable to convince the public to eat Egg Beaters and …
Soaked Oatmeal: How to Quickly Adjust to the Taste + Video
One of the trickiest aspects of implementing the traditional method of soaked oatmeal in order to maximize nutrition, eliminate anti-nutrients, and …
Recycled Toilet Paper is Toxic. 3 Green Alternatives to Use Instead
Why using recycled toilet paper is dangerous to your health, and three green, nontoxic and sustainable alternatives to consider instead. Like many of …
Carrageenan: Carcinogen Allowed in Organic Food?
Why would the average consumer decide to switch to organic food? Typical reasons include food of higher quality that is hopefully more nutritious …
The Strength Lies Within
By Fitness Editor Paula Jager, CSCS Incredibly sad but true. Ninety percent of American teenage girls are not happy with their body image and feel …
Traditional Sloppy Joe Recipe
Healthy and delicious Sloppy Joe recipe prepared traditional style with fermented sauce that retains probiotics and enzymes for optimal nutrition. …
Preserving Breast Integrity After Nursing
How women can minimize or even completely avoid saggy breasts from breastfeeding with proper dietary preparation and strategic weaning to prepare the …
The Scary Side of Synagis
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Hottest Posts from Summer 2012
It’s hard to believe Autumn is nearly here. Summer has absolutely flown by, but that’s kind of the way it is when you’re out of …
Thrifty Tips for Using Bread Crusts
Delicious, frugal tips for using up bread crusts that save money in the food budget with nothing going to waste. Do you find yourself wasting bread …
The Reality of Barefoot Running Shoes
It’s been almost three months since I purchased my first pair of barefoot running shoes. Â I wrote about my 2 year search for a the perfect pair …