Fast and Easy to Use Swimmers Ear Home Remedy
A swimmers ear home remedy to resolve this painful situation usually overnight without a trip to the doctor or the pharmacy. A must-have while on …
The Best Insurance Policy for a Nursing Baby
Those of us who have exclusively nursed a child know the heavy responsibility that comes with knowing that you are another human being’s sole …
Raw Milk In Vogue: Only a Greenlight Away?
Amid the worrisome and growing problem of bacterial contamination of food, there is some good news. Dairy products are some of the safest foods for …
Interview with Know Your Food Podcast
Last week, I had the opportunity to chat about my recently released book Get Your Fats Straight with Wardee Harmon of the popular Know Your …
The Battle for Extended Breastfeeding
Why is it that mothers have to constantly battle for their right to breastfeed in public, particularly breastfeeding of toddlers, without being made …
How to Choose and Reuse Cooking Oil Safely
How to choose and reuse cooking oil by following these important safety guidelines to avoid the creation of free radicals and carcinogens in the oil …
The Vitamin Deficiency Written All Over Your Face
The vitamin deficiency that is widespread and most tellingly shows up as excessive wrinkling of the face. Are wrinkles an inevitable fact of aging, or …
Governors Team With Hallmark to Pressure Parents to Vaccinate
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How to Tell If Eggs Are Fresh
Quick and easy test using a glass of water to tell if you have fresh eggs, moderately fresh eggs, or old ones that should be thrown away. Don’t …
Study: Lowfat and Skim Milk Drinking Kids Are Fattest
A new study published in the Archives of Disease in Childhood, a sister publication of the British Medical Journal, reports that low-fat milk is …
Probiotic Loaded Fermented Coleslaw
Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most …
The Best Exercise for Natural Birth (VIDEO)
The best exercise according to traditional cultures to open up the pelvis and encourage a fast, natural birth. This simple movement can be done in as …