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Healthy Home Economist / Archives for Sarah Pope / Page 108

Sarah Pope

reusing cooking oil

How to Choose and Reuse Cooking Oil Safely

How to choose and reuse cooking oil by following these important safety guidelines to avoid the creation of free radicals and carcinogens in the oil …

Read moreHow to Choose and Reuse Cooking Oil Safely
The Vitamin Deficiency That is Written All Over Your Face

The Vitamin Deficiency That is Written All Over Your Face

Are wrinkles an inevitable fact of aging or could laugh lines and crow’s feet potentially indicate a vitamin deficiency or even a more serious …

Read moreThe Vitamin Deficiency That is Written All Over Your Face
Governors Team With Hallmark to Pressure Parents to Vaccinate

Governors Team With Hallmark to Pressure Parents to Vaccinate

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Read moreGovernors Team With Hallmark to Pressure Parents to Vaccinate
eggs in pot with water to test freshness

How to Tell If Eggs Are Fresh

Quick and easy test using a glass of water to tell if you have fresh eggs, moderately fresh eggs, or old ones that should be thrown away. Don’t …

Read moreHow to Tell If Eggs Are Fresh
Study: Lowfat and Skim Milk Drinking Kids Are Fattest

Study: Lowfat and Skim Milk Drinking Kids Are Fattest

A new study published in the Archives of Disease in Childhood, a sister publication of the British Medical Journal, reports that low-fat milk is …

Read moreStudy: Lowfat and Skim Milk Drinking Kids Are Fattest
Probiotic Loaded Fermented Coleslaw

Probiotic Loaded Fermented Coleslaw

Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most …

View RecipeProbiotic Loaded Fermented Coleslaw
natural birth

The Best Exercise for Natural Birth (VIDEO)

The best exercise according to traditional cultures to open up the pelvis and encourage a fast, natural birth. This simple movement can be done in as …

Read moreThe Best Exercise for Natural Birth (VIDEO)

Baby Dies after Routine Vaccinations for Hep B, Polio, and DPT

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Read moreBaby Dies after Routine Vaccinations for Hep B, Polio, and DPT

Would You Risk a Friendship to Improve a Child’s Health?

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Read moreWould You Risk a Friendship to Improve a Child’s Health?
Why Soy Formula (even organic) is So Dangerous for Babies

Why Soy Formula (even organic) is So Dangerous for Babies

Today’s generation of children could aptly be called Generation A where the “A” stands for allergies. Food intolerances and of all …

Read moreWhy Soy Formula (even organic) is So Dangerous for Babies

Get Your Fats Straight: My Journey to Get it Right

As someone who has been coaching folks on how to transition from a modern to a Traditional Diet for over ten years, I feel quite certain I’ve …

Read moreGet Your Fats Straight: My Journey to Get it Right

The Healthy Life Summit: Sally Fallon Morell, Joel Salatin and 33 More Speakers in 7 Days

I’ve discovered over the years that it is important to learn to use your ears to learn and be inspired by others while your hands are otherwise …

Read moreThe Healthy Life Summit: Sally Fallon Morell, Joel Salatin and 33 More Speakers in 7 Days
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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