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Healthy Home Economist / Archives for Sarah Pope / Page 106

Sarah Pope

pork broth

Pork Broth: The Delicious Stock You’ve Probably Never Tried

Making homemade bone broth is a crucial technique a Traditional Cook must master. Ideally, it is made at least once a week. Since quality bones are …

View RecipePork Broth: The Delicious Stock You’ve Probably Never Tried
Coconut Ghee: The Best of the Best in Healthy Fats

Coconut Ghee: The Best of the Best in Healthy Fats

Choosing the right fat for cooking and baking is absolutely essential to the overall success of a dish – not just in how it tastes, but how you …

Read moreCoconut Ghee: The Best of the Best in Healthy Fats

Flu Vax Made with GMO Insect Cells

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Read moreFlu Vax Made with GMO Insect Cells

CDC Data: Raw Milk Safe During Pregnancy

When I was first introduced to the benefits of raw milk nearly 20 years ago, I was newly pregnant with my second child. While I wanted to reap the …

Read moreCDC Data: Raw Milk Safe During Pregnancy

The Best Supplement for Car Accident Recovery

My friend Kim’s husband Larry was in a horrendous car accident recently. The picture above is of his completely mangled car shortly after the …

Read moreThe Best Supplement for Car Accident Recovery
heirloom tomatoes on the vine

Heirloom vs Hybrid Produce

Why heirloom produce beats hybrid varieties nutritionally, how you can easily test this at home for yourself, and where to find these vegetables …

Read moreHeirloom vs Hybrid Produce
6 Strategies to Safely Detox Your Body for Pregnancy 1

6 Strategies to Safely Detox Your Body for Pregnancy

When planning to have a baby, how to do a pregnancy detox is an important issue to consider before conceiving. Women today have to resolve any history …

Read more6 Strategies to Safely Detox Your Body for Pregnancy

Merck: Dead Vioxx Victims Worth $1500 Each

During the 40 years my Father practiced medicine, he refused to prescribe any drug that had been on the market for less than 10 years. He didn’t …

Read moreMerck: Dead Vioxx Victims Worth $1500 Each
What Your Doctor Doesn't Know About Diabetes and Statins

What Your Doctor Doesn’t Know About Diabetes and Statins

Diabetes surely must be the degenerative curse of the Modern Age. In 2011, 26 million people or 8.3% of the population in the United States had the …

Read moreWhat Your Doctor Doesn’t Know About Diabetes and Statins
soaked bread baked in bread machine

Bread Machine Recipe Made with Soaked Flour

A handy bread machine recipe for a delicious, conveniently made loaf using soaked flour for much improved nutrition and digestibility. Homemade bread …

View RecipeBread Machine Recipe Made with Soaked Flour

Farm Food Freedom Wins in Wisconsin

On this sobering day when people around the world unite to March Against Monsanto and the day after the US Senate voted by a wide margin (71-27) to …

Read moreFarm Food Freedom Wins in Wisconsin
Boiled Peanuts Recipe (+ Video on How to Eat Them)

Boiled Peanuts Recipe (+ Video on How to Eat Them)

Stay tuned below for a very easy boiled peanuts recipe plus a video on how to eat them without embarrassing yourself! The peanut, which is actually a …

View RecipeBoiled Peanuts Recipe (+ Video on How to Eat Them)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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