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Healthy Home Economist / Archives

Archives

Midwife Reads Mom the Riot Act for Saying NO to Vitamin K Shot

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Read moreMidwife Reads Mom the Riot Act for Saying NO to Vitamin K Shot

Oral Vitamin K versus Vitamin K Shot for Newborns

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Read moreOral Vitamin K versus Vitamin K Shot for Newborns
paleo banana fritters recipe

Grain Free Banana Fritters Recipe

Banana fritters are one of my all time favorite evening snacks while watching a movie or a sporting event on TV. While I usually make banana fritters …

View RecipeGrain Free Banana Fritters Recipe
Raw Elderberry a Danger to Health (especially for kids)

Raw Elderberry a Danger to Health (especially for kids)

I’ve been using elderberry syrup to boost my family’s immunity for many years. This traditional remedy is a highly effective preventative …

Read moreRaw Elderberry a Danger to Health (especially for kids)
woman pumping castile soap on hand from white dispenser

What is Castile Soap and is it Really a Green Choice?

Castile soap is a very popular choice for personal care and cleaning. Be aware of these tips to know what to buy and to avoid low-quality brands with …

Read moreWhat is Castile Soap and is it Really a Green Choice?
Raw Milk Benefits

Raw Milk Benefits

My family and I have been drinking raw milk for almost two decades. It is the only type of milk my three children have ever known. They also have …

Read moreRaw Milk Benefits
sweet onion dip

Homemade Sweet Onion Dip (3 ingredients!)

While on vacation with four of my siblings recently, my baby Sis whipped up a homemade sweet onion dip. It was quite possibly the best I’ve ever …

View RecipeHomemade Sweet Onion Dip (3 ingredients!)
lentil soup

Curried Lentil Soup Recipe

When it comes to traditional cooking, this soup made by soaking lentils and then simmering in a base of authentic bone stock is one of the most …

View RecipeCurried Lentil Soup Recipe
Need a Foot Detox? What to Do and Recipes to Try 1

Need a Foot Detox? What to Do and Recipes to Try

The benefits of a foot detox with recipes to try should a full-body bath not be convenient or possible due to health conditions or living …

Read moreNeed a Foot Detox? What to Do and Recipes to Try

How the Varicella Vaccine Damages a Child’s Immunity (for Life!)

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Read moreHow the Varicella Vaccine Damages a Child’s Immunity (for Life!)

Ancient (Bog) Butter Secrets Revealed

One of the most frequent questions I get about my video and article on making butter is this:  “How long does it keep?” How’s 5,000 …

Read moreAncient (Bog) Butter Secrets Revealed
farmer spraying Roundup on crops ready for harvest

70+ nonGMO Crops Sprayed With Roundup Just Before Harvest

Application of herbicides containing the toxic chemical glyphosate (Roundup) is common for dozens of conventional food crops, in many instances, just …

Read more70+ nonGMO Crops Sprayed With Roundup Just Before Harvest
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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