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Healthy Home Economist / Archives / Natural Remedies / Nail and Toenail Fungus: Common Causes and Effective Natural Cures

Nail and Toenail Fungus: Common Causes and Effective Natural Cures

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • The Hot Water Remedy for Nail Fungus
  • Toenail Fungus Natural Cure

toenail fungus causes and curesBesides leaky gut and the host of autoimmune issues that go along with it, antibiotic overuse is also a major cause of nail and toenail fungus. The unbalancing of the gut that occurs allows pathogenic fungal strains like Candida to become dominant over beneficial, friendly microbes, get into the blood and infect other tissues. The fingers and toes are a common location for a fungal infection to take hold. Incidentally, one of the least talked about side effects of birth control pills is a damaged gut environment – just like antibiotics!

How does this happen? Once Candida takes hold from overuse of pharmaceuticals, its roots, called rhizoids, gradually penetrate and compromise the gut wall. This allows it to enter the bloodstream and travel freely around the body. This domino effect is described in detail in Dr. Natasha Campbell-McBride’s bestselling book on reclaiming gut health and reversing autoimmune disorders.

Once Candida spills into the blood, fungal overgrowth can easily take hold elsewhere in the body. Nails and toenails are prime locations for these secondary fungal infections that originated in the gut.

Another possible cause for nail fungus comes from gardening or otherwise digging in the dirt without gloves. This happened to me when I was in middle school. I loved gardening and maintained quite an impressive patch of sunflowers that grew most of the year.

My unsophisticated cultivation efforts were entirely supported with my bare hands digging, planting, and weeding these beauties. Unfortunately, the constant dirt under my fingernails eventually led to fungal overgrowth in both my thumbs. I worked hard to keep my nails clean, but infection took hold nonetheless. Since I never took antibiotics as a child, these infections were primary rather than secondary in nature.

The Hot Water Remedy for Nail Fungus

My father, who is a [retired] Family Physician, suggested I immerse both my thumbs in cups of water as hot as I could stand for as long as I could stand as a remedy to cure the nail fungus infection. I dutifully followed his advice day after day for several weeks until I could see healthy new nails starting to grow. Within a few weeks, healthy thumbnails completely grew in.

Fortunately, I never had a problem with nail fungus again. I also learned to wear gloves when gardening!

My personal experience dealing with nail fungus is that it can indeed be resolved without drugs. While you can definitely go the hot water approach to resolving nail fungus, resolving toenail fungus presents a trickier challenge. Toenails are not as easily immersed in a cup of hot water like fingers are! What to do in that case?

Toenail Fungus Natural Cure

Toenails grow quite a bit more slowly than fingernails. By some estimates, they grow half as quickly. The good news is that the nails on the big toes, where toenail fungus issues are frequently present, grow faster than other toenails. Still, the growth is slow at best. Depending on age and nutritional status, it can take anywhere from 6 – 18 months for new nails on the big toes to grow in.

Hence, any natural cures for toenail fungus require an immense amount of persistence and patience!

That said, the best and most inexpensive natural remedy for toenail fungus is Vaseline petroleum jelly. This inexpensive ointment very effectively cuts off the supply of oxygen to suffocate the fungus within a matter of weeks. While not a green solution as it is made from the hydrocarbons derived from oil, petroleum jelly is at least nontoxic when applied to the skin.

The Environmental Working Group Skin Deep Database ranks Vaseline petroleum jelly as a low risk to health. If this does not reassure you enough, feel free to give natural and organic alternatives to petroleum jelly a try first. They may or may not be as effective at sealing up the nail from exposure to oxygen.

To use, simply slather up the toenail in petroleum jelly. Take care to seal in the corners of the nail. Thickness of the jelly is not as important as complete coverage.

Petroleum jelly is waterproof, so it won’t easily wash off unless you use soap. Re-apply as needed and wear socks at night to ensure you don’t grease up your bed sheets.

Your persistence will pay off within a few weeks or months as healthy nail growth starts to peek through the nail bed.

For more easy natural remedies ideas like these, check out my book Traditional Remedies for Modern Families. It is available in both print and ebook.

Sarah, The Healthy Home Economist

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Category: Natural Remedies
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Comments (42)

  1. Sandra

    Jun 3, 2021 at 12:17 pm

    Petroleum jelly was truly a Miracle
    Saw a marked improvement (and on going) just after 2 days
    Constantly applying and lightly massaging the nail itself, cuticle and just under the tip of the nail – with petroleum jelly
    I kept the petroleum jelly always by me and have some in my purse when I am out and constantly doing it when the petroleum jelly dries out from the nail which is around every couple hours
    But was truly a miracle.

    Reply
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