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Healthy Home Economist / Archives

Archives

Ocheesee Creamery farmhouse before and after

ACTION ALERT: Grassfed Dairy Farm Devastated by Hurricane Michael

Ocheesee Creamery is a third generation dairy farm about an hour west of Tallahassee in the Florida panhandle. The farm is home to a closed herd of …

Read moreACTION ALERT: Grassfed Dairy Farm Devastated by Hurricane Michael
tooth powder

Homemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)

Easy recipe for homemade tooth powder rich in organic minerals that whitens teeth and alkalizes the mouth, encouraging remineralization and healthy …

View RecipeHomemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)
The Frugal Homesteader

The Frugal Homesteader. Living the Good Life on Less (book review)

Many of you have come to love John Moody’s articles on this site over the past two years. What many of you may not know is the exciting news …

Read moreThe Frugal Homesteader. Living the Good Life on Less (book review)
young boy drinking toxic blue sports drink at soccer game

5 Healthy Alternatives to Toxic Sports Drinks

Healthy electrolyte and sports drink substitutes to avoid the GMOs, stealth artificial sweeteners, tap water, and artificial additives of commercial …

Read more5 Healthy Alternatives to Toxic Sports Drinks
traditional cultured buttermilk

How to Make REAL Buttermilk (4 Easy Methods)

Four easy methods for making real buttermilk that is loaded with probiotics and enzymes to facilitate digestion with delicious, old fashioned taste. …

View RecipeHow to Make REAL Buttermilk (4 Easy Methods)
Acesulfame Potassium. Your Sweet Ace in the Hole?

Acesulfame Potassium. Your Sweet Ace in the Hole?

Acesulfame potassium or Ace K for short is a very popular sugar substitute in the European Union. It is starting to catch on in the United States as …

Read moreAcesulfame Potassium. Your Sweet Ace in the Hole?
Homemade Formula for Premature Babies. Yes or No?

Homemade Formula for Premature Babies. Yes or No?

While the best baby formula is ideally none at all when breastfeeding and/or quality donor milk are an option, sometimes life after baby doesn’t …

Read moreHomemade Formula for Premature Babies. Yes or No?
7 Tips for Perfect Roast Chicken (Pastured of Course!) 1

7 Tips for Perfect Roast Chicken (Pastured of Course!)

Important cooking tips for roasting a chicken sourced from a pastured poultry farm to ensure a moist, juicy, and tasty result every time. Cooking a …

View Recipe7 Tips for Perfect Roast Chicken (Pastured of Course!)
Potato Starch vs Potato Flour. Both Healthy and Good for the Gut?

Potato Starch vs Potato Flour. Both Healthy and Good for the Gut?

You might be surprised to learn that Americans eat a great deal fewer potatoes than they used to. Down from a high of around 80 pounds annually per …

Read morePotato Starch vs Potato Flour. Both Healthy and Good for the Gut?
Elderberry Jello Shots

Elderberry Jello Shots

Easy recipe for jello shots made with pure elderberry juice for tasty therapeutic benefits! Kids love them! The immunity-boosting benefits of …

View RecipeElderberry Jello Shots
No, Your Oatmeal is Not Gluten Free (no matter what the label says)

Why Your Oatmeal is Not Really Gluten Free

The reason certified uncontaminated oats and oatmeal are never truly gluten-free and why those who are Celiac should avoid them unless they have been …

Read moreWhy Your Oatmeal is Not Really Gluten Free
How to Use Oregano Oil as Herbal Antibiotic (+ what kind is best)

Oregano Oil as Herbal Antibiotic and Antiviral

Herbs differ greatly from most of the plant-based foods that modern humans consume. Unlike the hybrids that are in many cases nearly unrecognizable …

Read moreOregano Oil as Herbal Antibiotic and Antiviral
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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