Acorns as Food. Gather, Prepare and Enjoy
Foreign superfoods like acai, goji, lucuma, and many others seem to get most of the press in the United States. However, those of us who are locally …
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How to Avoid Health Issues from Municipal Mosquito Spraying
How to protect your family, pets, livestock, and garden from municipal government programs that spray neighborhoods for mosquitoes by truck, drone, …
Cell Phone Towers. What Distance is Safe to Live?
How close is too close to live to cell phone towers and antennas and what to do if you discover that you are living within a distance that is …
CBD Oil Dangers. What No One is Telling You
CBD oil is rapidly emerging as one of the most popular natural remedies on the market today. It seems to be literally everywhere, with both …
Is Lucuma a Healthy Sweetener?
Uses, benefits, and ideas for enjoying lucuma, a South American superfood fruit showing promise in powder form as an alternative sweetener. The world …
College Dorm Furniture: Dangers and Solutions
How to properly furnish a college room with dorm furniture that is green and nontoxic to help keep immunity strong and illness at bay all year long! …
Flossing Teeth. What Holistic Dentists Recommend
Many people today are confused about whether flossing teeth is actually necessary for good oral health. Like with many dental practices, what …
What is Triticale? Should You Be Eating It?
Wheat. One of the world’s oldest and most grown and consumed staple until recently. Not only does wheat come in many shapes and sizes, including older …
Cooking White Rice. Is Soaking Really Necessary?
Many people I know who follow ancestrally inspired diets assume that soaking white rice before cooking is not necessary. This is because white rice is …
Plantain Waffles Recipe (for breakfast or snacks!)
It seems as though many of you enjoyed the recipe for plantain biscuits, so here’s another one for plantain waffles! This breakfast recipe is …
Why You Should Be Eating Natto
Why natto is a traditional food you should consider adding to the menu due to the massive health benefits enjoyed by the Japanese who eat it with …
Keto Style Eggplant Parmesan Recipe
Eggplant is one of the few vegetables that grows really well during the summer in Florida. As a result, dishes made with this purple nightshade …