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Healthy Home Economist / Archives

Archives

cesarian section

How Cesarean Section Harms Baby’s Long Term Health

In 1965, the rate of Cesarean Section (C-section) in the United States was 4.5%.  In 2007, it was 31.8%.  If that rate of increase isn’t …

Read moreHow Cesarean Section Harms Baby’s Long Term Health
A Better Alternative to Fluoride Toothpaste

A Better Alternative to Fluoride Toothpaste

It’s a rather well-known fact that regular toothpaste from the store contains a variety of dangerous ingredients. After all, the toothpaste …

Read moreA Better Alternative to Fluoride Toothpaste

Eat Healthy While Traveling This Summer

Eating well while traveling is a challenging endeavor indeed!   With summer vacation upon us, it is time once again to figure out how to relax and …

Read moreEat Healthy While Traveling This Summer

How to Resist Pediatrician Pro Vaccination Tactics

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Read moreHow to Resist Pediatrician Pro Vaccination Tactics

Moving Like Traditional Man

In this post for our new Fit Friday series, friend and fellow blogger Paula Jager teaches us how to best stay fit like Traditional Man.  Paula …

Read moreMoving Like Traditional Man
homemade mango chutney

Probiotic Mango Chutney Recipe (+ Video)

My favorite condiment to go with chicken or fish is mango chutney. The recipe below plus video demonstrates how to ferment this favorite dish so that …

View RecipeProbiotic Mango Chutney Recipe (+ Video)

A Call to Action: Boycott Organic Valley!

Why thinking consumers boycott products from Organic Valley due to its egregious business practices against member farms that border on modern …

Read moreA Call to Action: Boycott Organic Valley!

Vaccine Nanotechnology: Brave New World on the Horizon

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Read moreVaccine Nanotechnology: Brave New World on the Horizon

Craziest, Saddest, Funniest Stories from My Kitchen!

I thought it might be nice to take a break from my typical blog posts and look back at some of the laughs, tears, and gasps that have occurred in my …

Read moreCraziest, Saddest, Funniest Stories from My Kitchen!
Health Risks of Farmed Seafood 2

Health Risks of Farmed Seafood

Seafood is an extremely nutrient-dense food, one that should be consumed frequently if at all possible and affordable. Dr. Weston A. Price, the …

Read moreHealth Risks of Farmed Seafood
homemade sauerkraut

How to Make Traditional Homemade Sauerkraut (+ Video)

Recipe and detailed video instruction on how to make traditional sauerkraut that is loaded with probiotics and Vitamin K2 for better digestion and …

View RecipeHow to Make Traditional Homemade Sauerkraut (+ Video)
thai custard in glass bowl

Thai Custard Pudding Recipe

This delicious recipe for Thai custard is the dairy-free version of old-fashioned egg custard made with healthy fats and a nourishing whole sweetener. …

View RecipeThai Custard Pudding Recipe
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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