The Top Four Misconceptions Behind Weight Loss Failure
There are four prominent endocrine and metabolic disorders that not only contribute to obesity, but also make weight loss difficult. These conditions …

There are four prominent endocrine and metabolic disorders that not only contribute to obesity, but also make weight loss difficult. These conditions …

How to use homeopathic cell salts for fevers, which use the higher body temperature for faster recovery rather than suppression of symptoms. Put down …

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By Fitness Editor, Paula Jager CSCS, Owner of CrossFit Jaguar A topic of hot debate in the health & fitness world has long been–what matters most …

Quick and easy test using a glass of water to tell if you have fresh eggs, moderately fresh eggs, or old ones that should be thrown away. Don’t …

One gram of fat is indisputably one gram of fat, but analyzing nine calories in the same gram – not so simple. Ditto for proteins and carbohydrates. …

A new study published in the Archives of Disease in Childhood, a sister publication of the British Medical Journal, reports that low-fat milk is …

Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most …
Back in my days of processed, packaged foods, dinner was frequently an afterthought. My freezer was well-stocked with frozen pizzas, and I could …

The best exercise according to traditional cultures to open up the pelvis and encourage a fast, natural birth. This simple movement can be done in as …

Successful weight loss is a challenging journey, no doubt about it. In fact, it may be just as challenging as walking solo from New York to Los …
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