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Healthy Home Economist / Archives / Green Living / Aluminum Foil (and Plastic Wrap) Alternatives

Aluminum Foil (and Plastic Wrap) Alternatives

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • Replacing Foil in the Kitchen
  • Paper Sandwich Bags
  • Compostable Food Wrap
  • Beeswax Wraps
  • Cedar Wraps
  • Food Containers
  • Enameled Roasting Pans

Six sustainable, green, and nontoxic ideas for replacing aluminum foil and plastic cling wrap for all your kitchen cooking, storage, and grilling endeavors.

asparagus in aluminum foil on cutting board

When attempting to go green, reusable, and sustainable in your kitchen endeavors, aluminum or “tin” foil is one of the hardest materials to replace!

While foil was made of tin prior to WWII, when the war ended, the much cheaper and more durable aluminum replaced it.

Thus, while the foil of today is made from 100% aluminum, it is still sometimes referred to as “tinfoil”.

Replacing Foil in the Kitchen

While replacing aluminum cookware and using aluminum bakeware safely is a straightforward process, finding adequate substitutes for foil is another challenge entirely in my experience.

While I confess that I have not eliminated the use of aluminum foil completely, I do use roughly 90% less than I did many years ago when I first started traditional cooking.

And, of course, when I do use foil, I only use wooden utensils with it to avoid scratches (which is what releases aluminum into the food).

Food will only absorb bits of aluminum if the foil is scratched with a metal fork, knife or other utensils.

Thus, if you must use foil, stay safe and never use metal to handle it.

Below, I’ve outlined the products I’ve used to replace almost all my uses for aluminum foil over the years.

These alternatives are also excellent choices for ditching plastic cling wrap as well.

Finding a replacement for the many uses of foil in the kitchen is not only a more sustainable way to cook, but it is also better for your health too.

This is because any tiny bits of aluminum that might end up in the food because you (or your children) inadvertently scratched it will likely find their way to the brain. (1)

Paper Sandwich Bags

Paper bags are a safer alternative to wrapping up food for refrigeration or for lunch boxes.

Just be sure to get a 100% paper version such as this brand widely available at supermarkets. You do not want paper that is infused with silicone or other grease-repelling chemicals.

100% paper sandwich bags are made from glassine, which is derived from wood pulp. It is naturally grease and moisture resistant without the addition of chemicals. (2)

The downside to paper bags is that they create trash, but at least they are safer and more sustainable than aluminum.

One caveat….like recycled toilet paper, be sure to get paper sandwich bags that are made from virgin wood pulp. Recycled paper can contain toxins from BPA ink among other contaminants.

Compostable Food Wrap

Many people are not aware that a compostable clear food wrap is a better alternative than aluminum foil for covering jars and other containers.

Using this material requires very little change in habits, which is what derails many people. Just sub out the better material for the old one.

The downside is that it is not reusable and still creates waste. The materials used to make it (PLA and PBAT) may also still be partially derived from petroleum. So, never heat any food that is wrapped in it. (3)

If you are able to transition to jars and containers that have washable and reusable lids, so much the better!

Beeswax Wraps

If you wish to take sustainability a step further than paper or compostable food wrap, I suggest investing in beeswax food wraps of assorted sizes. These are the ones I use.

This type of food wrap is reusable as well as hand washable in mild soap and warm water. It is a completely safe and natural way to keep the air out to optimally preserve your food in the refrigerator.

The wraps are made with organic cotton coated with beeswax, jojoba oil and tree resin.

Do not use these wraps for raw meat. However, they are perfect for covering bowls or plates of food.

They also conveniently wrap fruit, vegetables, bread, cheese, and baked goods.

Try them for wrapping sandwiches in the lunchbox as well.

They are not suitable for oven use as beeswax melts at approximately 145 °F/ 63 °C.

Cedar Wraps

The one downside to beeswax wraps is that they are inappropriate for cooking purposes.

In those situations, I suggest using cedar wraps instead. I suggest this brand.

Make sure the ones you select are made in the USA and manufactured without the use of pesticides, herbicides or additives.

Cedar wraps are wonderful for grilling seafood, meat, and vegetables instead of foil. They impart amazing flavor as well!

The one inconvenience is that you need to soak them in water for a few minutes before using them. You may need to tie them with butcher’s twine as well.

Cedar wraps are suitable for all types of cooking (oven, gas or charcoal grill) except a smoker.

If used carefully, cedar wraps are reusable two or three times even if charred a bit.

Simply scrape each plank clean of food, rinse thoroughly with clean water and soak in a container of warm water overnight (no soap). Pat dry with a clean towel and then air dry for a few hours until no moisture remains.

Food Containers

Investing in glass or stainless steel containers of various sizes with tight-fitting lids is a very sustainable and healthy approach to replacing foil.

I like pyrex durable glass containers as they are relatively inexpensive and last a long time. When the lids wear out, simply buy a package of new lids only!

I have various sizes of pyrex bowls that my mother used decades ago while raising a family. She no longer needed them, so I gladly re-homed them in my kitchen!

Thrift shops and estate/garage/yard sales are great places to find these types of containers inexpensively.

No need to buy them new! You can easily sterilize the glass in the dishwasher. Add new lids and they are like brand new!

Enameled Roasting Pans

A common use for foil in the kitchen is to cover baking pans that will cook for a long time in the oven.

Oven-baked beef brisket is an example of a dish that requires covering as it is slow-cooked for about 6 hours.

Instead of using foil, transition to what Grandma used…enameled roasting pans with durable lids.

My Grandma had various sizes of the old school speckled roasting pans that are not only gorgeous to cook with, but also eliminate the need for aluminum foil as a bake-safe cover.

This type of cookware is commonly found at estate sales and thrift shops for bargain basement prices.

aluminum foil and plastic cling wrap on brown and green background

References

(1) Entry and Deposit of Aluminum in the Brain

(2) What is Glassine?

(3) What is PBAT?

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Category: Green Living
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (10)

  1. Jennie

    Sep 23, 2023 at 6:58 pm

    There are some really good suggestions here – thank you. I’m really surprised, though, that you listed so many links to amazon. I make every effort to not buy a product from there if I can find it somewhere else.

    Reply
    • Sarah Pope

      Sep 24, 2023 at 8:31 am

      Yes, I understand. I link elsewhere where possible. The amazon link does provide a great picture though for seeking locally within your community of independent businesses though!

    • San

      May 20, 2025 at 10:53 am

      Why. Amazon is great!

  2. Bethany

    Sep 10, 2023 at 4:32 pm

    What about the Pampered Chef stoneware? It becomes non-stick with use and it cleans up like cast iron. I have their muffin stone pan from years ago and I love using the bar pan for cookies and the bread pan and the pie plate as well they even have a deep covered baker for roasts. They also have that Rock cookware that looks amazing?

    Reply
  3. Flora Hearst

    Sep 6, 2023 at 5:55 am

    The link for grilling paper is no longer available.

    More amazing info!
    Thank you

    Reply
  4. wendell

    Jan 18, 2023 at 5:28 am

    I thought parchment paper was a safe alternative and bought a large roll but won’t use it anymore. I have tested for high levels of nickel and bisphenol A and wonder if the wax paper I wrap my food in and the canning jars I use for leftovers are contributing to this exposure. In the last 2 years, I have hardly eaten anything out of a can except on a few occasions. I always put wax paper between the canning jar lids when I make beet kvass or homemade salad dressing with ACV & olive oil, because the acidity affected the inside of the lid. Stopped eating pistachios due to their high nickel content and had been eating an ounce a day for the last 2 years. Quit using baking soda for these reasons and non-celiac gluten sensitivity. Are those Pyrex lids phthalate free? Thanks for all your help to all of us and enjoyed the beef brisket and it was the first one I ever cooked and I’m 69 years old and it turned out so tender and tasty!

    Reply
  5. Jenni R.

    Sep 14, 2022 at 12:28 am

    Hi Sarah! I love reading your articles! I’m so confused now though…I’ve been trying to eliminate plastic from my home and thought silicone was a better option? I’ve been investing in silicone “baggies”. I’ve also been using unbleached parchment and wax paper to wrap up my fresh breads. Are these not safe choices?

    Reply
    • Sarah Pope

      Sep 14, 2022 at 8:51 am

      Silicone is ok if it is unheated. Parchment paper is infused with silicone though, so don’t bake with it..that is where the toxicity issues arise. Sounds like what you are doing is ok, as you aren’t using it in a cooking situation. However, I would recommend trying the beeswax wraps if you are so inclined. I think you might really like them.

  6. Susan Hogue

    Sep 10, 2022 at 3:03 pm

    Hi Sarah,

    I was surprised not to find any reference to parchment paper in this article! Is there something I don’t know and need to know??

    I’ve used parchment paper in my toaster oven and in my oven frequently to prevent splatter and catch small food and crumbs. I also use it to cover ribs in rectangular glass dishes and other meats I’m roasting and then I cover the parchment paper with foil. It keeps the foil from touching the food and, if needed, can be wiped off and reused almost indefinitely. The parchment paper can also often be wiped clean and reused numerous times, (in some places composted). I also use the parchment/foil for transporting warm foods.

    It was good to read in your article that the foil doesn’t harm the food unless it’s scratched. The ‘old school’ speckled roasting pan is on my estate sale/thrift store shopping list!

    Thanks,
    Susan

    Reply
    • Sarah Pope

      Sep 11, 2022 at 8:55 am

      Parchment paper is infused with silicone. Even the unbleached kind. Toxic stuff. I don’t use it anymore unless the usage is an unheated one. https://www.thehealthyhomeeconomist.com/silicone-molds-baking-safety/

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