Is Trans Fat in Meat and Dairy Dangerous?
Perhaps you have noticed that natural meat-based snacks targeted to those who avoid refined carbs and sugar have a little secret hiding on the …
Archives for January 2020
Coronavirus vs Traditional Diet
Back in 2009, the H1N1, aka Swine Flu, “pandemic that never was” motivated me to write my very first blog post. Hence, it is right up my …
On Meds? How it Harms Everyone in the Home
Concerning new research out of Princeton University should give every one of us even more reason to learn how to use natural antibiotics, making every …
Beer-Battered Cajun Gator Bites
Easy recipe for beer-battered gator bites cooked in healthy fat and mildly seasoned with Cajun spices. A great dinner mix-up the family will love. As …
How to Use Toxic Teabags Safely (and which brands are safe to use)
How to use tea bags safely even for brands that make them out of toxic materials that should not be exposed to hot water. Plus…which brands do …
Blue Zones “Plant-Based” Baloney
My father was a well-respected Geriatrician (aka, MD for elderly people) for many decades. His patients were from all over the world, and a few were …
Anti-MSG Food Activists Branded as Racist
Playing the race card has become a common way in our rush-to-judgment digital society to quickly shut down political opposition. Now, this …
How to Clarify Broth into Clear Stock
How to clarify bone broth into clear stock. In addition, a detailed discussion of whether this effort is necessary or beneficial to improve the …
Whole Milk Drinking Kids. 40% Less Overweight (28 Studies)
Many parents choose to buy lowfat or skim milk for their families believing that it will help their children (and themselves) avoid becoming …