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Healthy Home Economist / Archives for August 2016

Archives for August 2016

is raw milk legal

Raw Milk: Legal or Illegal?

Raw milk, sometimes referred to as real milk, is becoming increasingly available throughout the United States and around the world. 42 states have …

Read moreRaw Milk: Legal or Illegal?
Raw Goat Milk

Raw Goat Milk

Goat milk, particularly raw goat milk, is becoming an increasingly popular alternative for people who wish to avoid processed supermarket milk. One of …

Read moreRaw Goat Milk
pink sleep mask to use with herbs for great sleep

7 (Best) Sleep Herbs for Better Slumber

Best seven herbs to facilitate the deepest night’s sleep to avoid addiction issues with sleep meds or melatonin. As the anecdotal stories and …

Read more7 (Best) Sleep Herbs for Better Slumber
What Does Raw Milk Taste Like?

What Does Raw Milk Taste Like?

I was offered raw milk for the very first time as a teenager at my uncle’s dairy farm in Chautauqua County, New York. I had spent the afternoon …

Read moreWhat Does Raw Milk Taste Like?

Midwife Reads Mom the Riot Act for Saying NO to Vitamin K Shot

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Read moreMidwife Reads Mom the Riot Act for Saying NO to Vitamin K Shot

Oral Vitamin K versus Vitamin K Shot for Newborns

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Read moreOral Vitamin K versus Vitamin K Shot for Newborns
paleo banana fritters recipe

Grain Free Banana Fritters Recipe

Banana fritters are one of my all time favorite evening snacks while watching a movie or a sporting event on TV. While I usually make banana fritters …

View RecipeGrain Free Banana Fritters Recipe
Raw Elderberry a Danger to Health (especially for kids)

Raw Elderberry a Danger to Health (especially for kids)

I’ve been using elderberry syrup to boost my family’s immunity for many years. This traditional remedy is a highly effective preventative …

Read moreRaw Elderberry a Danger to Health (especially for kids)
woman pumping castile soap on hand from white dispenser

What is Castile Soap and is it Really a Green Choice?

Castile soap is a very popular choice for personal care and cleaning. Be aware of these tips to know what to buy and to avoid low-quality brands with …

Read moreWhat is Castile Soap and is it Really a Green Choice?
Raw Milk Benefits

Raw Milk Benefits

My family and I have been drinking raw milk for almost two decades. It is the only type of milk my three children have ever known. They also have …

Read moreRaw Milk Benefits
sweet onion dip

Homemade Sweet Onion Dip (3 ingredients!)

While on vacation with four of my siblings recently, my baby Sis whipped up a homemade sweet onion dip. It was quite possibly the best I’ve ever …

View RecipeHomemade Sweet Onion Dip (3 ingredients!)
lentil soup

Curried Lentil Soup Recipe

When it comes to traditional cooking, this soup made by soaking lentils and then simmering in a base of authentic bone stock is one of the most …

View RecipeCurried Lentil Soup Recipe
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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