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Healthy Home Economist / Archives for October 2014

Archives for October 2014

Homemade Baby Formula Recipe (+ VIDEO Tutorial) 4

Goat Milk Formula for Babies (Recipe + VIDEO)

How to make a nourishing homemade goat milk baby formula that mimics human breastmilk as closely as possible. I nursed all 3 of my children …

View RecipeGoat Milk Formula for Babies (Recipe + VIDEO)
woman who eats estrogenic foods doing a breast self-exam

Your Breasts Don’t Lie. Estrogenic Foods and Herbs that Trigger Precancerous Breasts

The truth about why estrogenic foods and herbs need to be avoided by women young and old to prevent the development of excessively vascularized, …

Read moreYour Breasts Don’t Lie. Estrogenic Foods and Herbs that Trigger Precancerous Breasts

Maple Kombucha Salad Dressing

Misguided dietitians and nutritionists frequently advise against salad dressings unless they are lowfat or nonfat. This is due to widespread confusion …

View RecipeMaple Kombucha Salad Dressing

How to Disrupt Biofilms for Effective Candida Treatment

Why treatment of candida biofilms is a necessary aspect for effective treatment of systemic yeast overgrowth and which biofilm disruptors are best for …

Read moreHow to Disrupt Biofilms for Effective Candida Treatment
Reusable Organic Baby Wipes Recipe

Homemade Organic Baby Wipes

How to make organic baby wipes quickly and easily for less than a penny each. Made with non-toxic ingredients and reusable paper towels for convenient …

View RecipeHomemade Organic Baby Wipes
Join the Excitement in Indy, Get a Special Gift!

Join the Excitement in Indy, Get a Special Gift!

In a little over two weeks, Traditional Foodies from around the globe will converge on the JW Marriott Hotel and Conference Center in Indianapolis, …

Read moreJoin the Excitement in Indy, Get a Special Gift!
Homemade Coconut Milk Pudding (vanilla or chocolate)

Homemade Coconut Milk Pudding (vanilla or chocolate)

Coconut milk pudding is the ultimate comfort food especially if the weather turns cool. It’s a great alternative to homemade pudding made with …

View RecipeHomemade Coconut Milk Pudding (vanilla or chocolate)

Sports Illustrated Supermodel Tells Fans to Eat Butter

Carolyn Murphy is a Supermodel in every sense of the word. A native Florida girl, she has appeared on magazine covers from around the world since her …

Read moreSports Illustrated Supermodel Tells Fans to Eat Butter
Eczema Treatment: Avoiding the Drug-Based Domino Effect

Eczema Treatment: Avoiding the Drug-Based Domino Effect

While many of us know eczema to be a condition of inflamed and irritated skin, if you or your child actually suffers from eczema, you know how …

Read moreEczema Treatment: Avoiding the Drug-Based Domino Effect
woman sunbathing on a sandy beach

10 Vitamin D Deficiency Symptoms Many Doctors Miss

Unusual symptoms of vitamin D deficiency can lurk unnoticed until serious health problems crop up. Even doctors frequently miss these 10 signs of very …

Read more10 Vitamin D Deficiency Symptoms Many Doctors Miss
Simple Homemade Elderberry Syrup Recipe

Easy Elderberry Syrup to Beat Colds and Flu (or Drizzle on Pancakes!)

When my children were young and had bad coughs, I relied heavily on elderberry syrup to reduce symptoms. Small doses throughout the day kept mucous to …

View RecipeEasy Elderberry Syrup to Beat Colds and Flu (or Drizzle on Pancakes!)
homemade broth with glutamate in clay stockpot with wooden ladle

MSG in Bone Broth?

The full story behind MSG and homemade bone broth and stock including whether it is a good idea to consume this traditional food if one is sensitive …

Read moreMSG in Bone Broth?
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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