The majority of the US population today, anywhere from 30% to 80%, are suffering from a wide variety …
Debunking the Absurd Notion of Vitamin D in MushroomsRead More
Archives for July 2014
5 Reasons to Swim In Natural Waters (as Much as Possible)
After over two years of searching, we’ve done a happy cannonball into our new home in the Vermont …
5 Reasons to Swim In Natural Waters (as Much as Possible)Read More
7 Big Health Benefits of Red Palm Oil (rivals coconut oil!)
When it comes to tropical oils, coconut gets all of the attention. Smooth and slightly sweet, …
7 Big Health Benefits of Red Palm Oil (rivals coconut oil!)Read More
How to Take Probiotics for Maximum Health Benefits
Our digestive system is home to at least 500 different bacterial strains Ideally, 85% of the …
Homemade Corn Dog Recipe
When I was a kid, a corn dog on a stick dipped in ketchup was one of my all time favorite …
The 4 Hard Truths about Weight Loss Shakes
Don’t weight loss marketing blurbs for weight loss shakes sound awesome ... kind of like the hype …
Low Carb Portuguese Focaccia Recipe (grain free)
I've been puttering around in the kitchen this summer experimenting with different gluten free and …
The Truth about Your Morning Coffee Fix
Did you know that over 2.25 billion cups of coffee are consumed in the world ..... every single …
Why a Fitbit Harms More Than Helps Your Health
A Fitbit is a type of electronic device used for personal activity tracking. These wireless-enabled, …
Why Meatless Mondays Aren’t Really So Green
Last month marked my very first podcast with Fearless Parent Radio, a provocative weekly radio show …
Homemade Rice Krispies Cereal
Eliminating processed foods from the pantry is a difficult road at first. Probably one of the …
Flush Stones and Avoid Surgery with a Gallbladder Cleanse
It is shocking how many people are suffering from gallbladder problems today. While the typical …
Flush Stones and Avoid Surgery with a Gallbladder CleanseRead More
