If someone could squeeze 8 hours of sleep into a vitamin pill, that scientist would surely win a Nobel Prize! Restful sleep arises at the...
With all the loads of scientific data available that soy (even edamame) is not a healthy part of anyone's diet, it shocks me how many folks...
There is a growing movement afoot across the United States to remove the ability of parents to opt out of vaccinations for their children or...
Is there as much calcium in a cup of bone broth as in a cup of milk? Many people in the Real Food community seem...
I first came across fermented cod liver oil when I became frustrated with my 6 year old son's dental health. I took him to a...
Have you ever noticed that marathon runners in the Olympics look like concentration camp victims? Have you ever wondered why marathons are considered "healthy" in...
As a certified Nutritional Therapist who specializes in digestive issues, I was recently asked to appear on a local TV show and talk about irritable...
