Traditional Food to Remedy Exhaustion
The traditional food used to remedy exhaustion in healthy, ancestral societies, the research that supports this superfood in the diet and easy ways to …
The traditional food used to remedy exhaustion in healthy, ancestral societies, the research that supports this superfood in the diet and easy ways to …
Those who know me would say I’ve always had “issues with authority”. Fiercely motivated by my insistence on being a know-it-all, I have an incredible …
By Fitness Editor Paula Jager CSCS Editor’s Note: Congratulations are in order for Fitness Editor Paula Jager CSCS. Her gym Crossfit Jaguar …
The Time Factor is one problem I’ve consistently encountered over the years coaching people who are transitioning from a conventional, processed …
There is little dispute in either conventional or alternative health circles about the critical importance of vitamin C to optimal wellness. When most …
How to quickly draw out even deep splinters without a needle, pain, or trip to the doctor even if they have been embedded for some time. One minute …
At the height of her career, Marilyn Monroe was undoubtedly considered one of the most beautiful women in the world. The curvaceous, full figured …
In the spring of 2013, online petitions were making the rounds via social media asking the National Organic Standards Board (NOSB) to stop allowing …
I have some great news to share today, dear readers about Polyface Farm. In a few short weeks, I am finally going to visit, something I’ve …
Modern women – both young and old – are beset with media messages conveying an unrealistic and unattainable ideal of beauty at almost …
There are few things more near and dear to my heart than Crossfit training for strength, power and speed. It enables you to gain muscle and strength …
This effective, simple, and easy to make homemade fly trap can be assembled in minutes with an empty soda bottle and some old produce as bait. Outdoor …