I like Dr. Weil.  I think he’s a nice guy and a thoughtful individual.  He is obviously a very intelligent person with many respectable accomplishments throughout his storied career.

But, have I ever listened to him for nutritional advice?

No way, no how, not ever.

Here’s why.

The Weston A. Price Foundation is currently conducting a pregnancy survey to assess the birth outcomes of women with different dietary and supplementation habits.

The purpose of the survey is to help determine how certain foods and supplements affect the health of pregnant mothers and their newly born infants with the hope that the information gleaned can be shared to help improve the pregnancy and birth experience of future mothers and provide the optimal foundation for their babies to achieve a high level of health.

duck eggs are larger than chicken eggsEggs seem to be one of those foods that many folks are perpetually confused about – for a variety of reasons.

On the one hand, you have the egg white omelet eating folks who believe that egg yolks should be avoided as they are loaded with cholesterol and fat.

SarahThe Healthy Home Economist holds a Master’s degree from the University of Pennsylvania.

Devils Food Cake

This recipe for devils food cake makes for an absolutely sensational birthday treat.

In fact, devils food cake is almost always the birthday goodie my kids choose for me to make for them when their special day rolls around.

The inherent moistness of devils food cake combined with the nutrient loaded butter frosting I posted about recently makes for a melt in your mouth experience your child (and you) won’t soon forget and neither will the birthday party guests!

Now you know.

78 United States Senators have gone on the record as being in support of the power crazed FDA arresting small farmers without a warrant, many times decked out with guns and other high powered firearms.

The vote yesterday was in response to an amendment to S.

US Capitol BuildingBreaking News: Senator Rand Paul MD, United States Senator from Kentucky, has introduced an amendment to the Federal Food, Drug, and Cosmetics Act.

The most exciting provisions of this amendment concern the claims about the effects of foods and dietary supplements on health-related conditions and a prohibition of employees of the Food and Drug Administration from carrying firearms and making arrests without warrants.

green smoothiesGreen smoothies are all the rage these days. Many people are drinking them every day or at least several times a week in an attempt to get healthy and “alkalize” the body.

Whenever I visit the cafe of my local healthfood store, there are usually several people in gym clothes lined up to order a green smoothie to sip after their workout.