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Healthy Home Economist / Archives for May 2011

Archives for May 2011

Cow Happy Lines: One Measure of Herd Health

Guest blog by Tim Wightman, President of The Farm to Consumer Foundation and Board Member of the Farm to Consumer Legal Defense Fund The general …

Read moreCow Happy Lines: One Measure of Herd Health
5 Foods to Never Buy at the Healthfood Store

5 Foods to Never Buy at the Healthfood Store

Consider yourself warned! Not all food at the health food store is healthy! In fact, much of it can be classified as organic junk food.  You can …

Read more5 Foods to Never Buy at the Healthfood Store
The Weekly Comment Spotlight 7/9/2011

The Weekly Comment Spotlight

I spend quite a bit of time each week answering comments on my blogs, both old and new.   I love answering comments and no question is ever a …

Read moreThe Weekly Comment Spotlight
russian custard

Russian Custard (best substitute for dairy cream)

How to make nutritious Russian Custard, an easy to make, traditional substitute for dairy cream in all your savory or sweet recipes. When my husband …

View RecipeRussian Custard (best substitute for dairy cream)
vitamin D fish eggs

Fish Eggs: Superior Vitamin D Boost

Fish eggs are extremely high in vitamin D and a much safer and better choice than drops or pills for resolving this common nutritional deficiency. …

View RecipeFish Eggs: Superior Vitamin D Boost
woman with diet triggered liver disease standing on scale

Drunk Without Drinking a Drop

How liver damage similar to alcoholics can be triggered from diet alone, even without ever drinking a drop. It is well known that overconsumption of …

Read moreDrunk Without Drinking a Drop
corn seedling

Seedling Garden in 95F Heat!

I’ve got some good news and some bad news regarding my Seeds of Change garden right now. The good news is that I’ve replanted my seedlings …

Read moreSeedling Garden in 95F Heat!
Paleo Angel Food Cake (Grain Free)

Paleo Angel Food Cake (Gluten and Grain Free)

This light and fluffy angel food cake recipe is grain and gluten-free, containing only whole food ingredients. Perfect for a birthday party or pot …

View RecipePaleo Angel Food Cake (Gluten and Grain Free)

A Tale of Exploding Watermelons and Fruit Fed Fish

Watermelons are exploding in China creating “fields of landmines” as described by the state controlled media. The exploding watermelons …

Read moreA Tale of Exploding Watermelons and Fruit Fed Fish

Weight Gain in Menopause – Part 2

By Guest Blogger Paula Jager, CSCS Halfway . . . First of I would like to clear up any misconceptions from the initial post on my quest to lose 11 …

Read moreWeight Gain in Menopause – Part 2

Video Clip: Strong Body Strong Mind Documentary

Last month, I wrote about a healthy living documentary for our local PBS station that I was privileged to be a part of.  I attended the screening …

Read moreVideo Clip: Strong Body Strong Mind Documentary
chinese food compost

Think Twice About That Chinese Takeout

I was reading an article the other day about a socially responsible, green business called EcoScraps that was founded in Utah. The company’s …

Read moreThink Twice About That Chinese Takeout
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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