The Weekly Comment Spotlight

The Weekly Comment Spotlight

I spend quite a bit of time each week answering comments on my blogs, both old and new.   I love answering comments and no question...
Fish Eggs:  Superior Vitamin D Boost

Fish Eggs: Superior Vitamin D Boost

Are fish eggs, also referred to as fish roe, a better choice than Vitamin D drops for resolving worrisome signs of vitamin D deficiency? Vitamin D...
Drunk Without Ever Drinking a Drop

Drunk Without Ever Drinking a Drop

It is well known that overconsumption of refined carbs and sugar can make you overweight with blood sugar issues. Did you know that it can...
Seedling Garden in 95F Heat!

Seedling Garden in 95F Heat!

I've got some good news and some bad news regarding my Seeds of Change garden right now. The good news is that I've replanted my...
Paleo Angel Food Cake (Grain Free)

Paleo Angel Food Cake (Grain Free)

This recipe for a light and fluffy angel food cake is grain and gluten free (Paleo) and made with only whole food ingredients. Perfect for...
  • Cook Time: 35 mins

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