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Healthy Home Economist / Archives for March 2011

Archives for March 2011

Vegan Breastfeeding Kills Baby

Vegan Breastfeeding Kills Baby

Vegan breastfeeding has caused an 11-month-old baby to die and the parents are charged with neglect after an autopsy indicated the baby suffered from …

Read moreVegan Breastfeeding Kills Baby

Genetically Modified Cows Produce “Human” Milk

  China Daily recently reported that a herd of 200 cows have been genetically modified to produce human milk. It seems this news development puts …

Read moreGenetically Modified Cows Produce “Human” Milk
The Milk Cure in Action: Days 1-3 1

The “Milk Cure” in Action. 15 Day Journal

Back in 1929, Dr. J. R. Crewe MD of the Mayo Foundation, a forerunner of today’s Mayo Clinic, wrote an extensive article for Certified Milk …

Read moreThe “Milk Cure” in Action. 15 Day Journal
There is Nothing Smart About Smart Balance

There is Nothing Smart About Smart Balance

The heavily industrialized frankenfood known as Smart Balance should more aptly be named Stupid Balance when you examine the ingredients list! …

Read moreThere is Nothing Smart About Smart Balance
radiation

8 Tips for Natural Protection From Radiation Exposure (MD recommended)

The Japanese nuclear disaster as it has been unfolding over the past few years has once again demonstrated that even the most earthquake prepared …

Read more8 Tips for Natural Protection From Radiation Exposure (MD recommended)

Squid Salad with Caramelized Pineapple (Bruschetta)

Every Saturday morning, my 5 year old daughter Sylvia and I have “girl time.” We don’t play dress up, do our nails or visit a beauty …

View RecipeSquid Salad with Caramelized Pineapple (Bruschetta)
How to Make Ghee (Recipe + Video How-to) 3

How to Make Ghee (Recipe + Video)

How to make homemade ghee on the stovetop quickly and easily for a healthy cooking fat that is shelf stable and nourishing. Knowing how to make ghee …

View RecipeHow to Make Ghee (Recipe + Video)

How To Reverse Food Allergies

Food allergies are on the rise, especially FPIES, the “other” food allergy.  It seems like most children nowadays have at least one type …

Read moreHow To Reverse Food Allergies
beige raw milk from grassfed cows

The Wonder of Rapidly Growing Spring Grass

If you are a pastured raw dairy enthusiast as I am, Spring is probably one of your most favorite times of the year. The reason has everything to do …

Read moreThe Wonder of Rapidly Growing Spring Grass

Mobility WOD: Different Route, Same Destination

Fitness Guest Post by Paula Jager, CSCS We’ll conclude our flexibility series with a look at the Mobility Wod (workout of the day). Most everyone is …

Read moreMobility WOD: Different Route, Same Destination
Potassium Broth for Rapid Recovery and Rejuvenation

Potassium Broth for Rapid Recovery and Rejuvenation

After the births of my second and third children, I was fortunate enough to have a number of friends with extensive knowledge of traditional food …

View RecipePotassium Broth for Rapid Recovery and Rejuvenation

Ode to Bacon Grease (+ recipe)

Ah, potato soup – yes, even including the bacon grease (as opposed to rendered lard) – is my “go to” soup when I need …

View RecipeOde to Bacon Grease (+ recipe)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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