Over the past eight months, I’ve been working on a 12 part Beginner Video series for the Weston A. Price Foundation which covers all aspects of Traditional eating and cooking.
Today I am posting my favorite video from this now completed series which is titled Introduction to Traditional Eating.
If you have never been exposed to the amazing work of Dr. Weston A. Price and the life changing effect this research can have on your approach to health, this short video will overview his groundbreaking book Nutrition and Physical Degeneration for you and hopefully launch you on the road to exceptional health and wellness as experienced by the Traditional Societies Dr. Price studied.
For a complete transcript of this video, click here.
Sarah, The Healthy Home Economist
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{ 24 comments… read them below or add one }
Video: Introduction to Traditional Eating — The Healthy Home Economist http://t.co/T6m57esJ
Awesome!
Excellent introductory video! It covers all the bases without getting cumbersome in detail, which is perfect for those who are not familiar with this yet. Great job Sarah! (I always enjoy your videos.)
Thanks Sherri. My hope is that this video can serve as an introductory conversation point for many who wish to broach the subject with loved ones and dear friends but are not sure how to open up the topic without diving in too deep and turning them off.
Sarah, TheHealthyHomeEconomist\’s last post: Video: Introduction to Traditional Eating
I love his stories and studies!
Great intro – just shared this on my page. Thanks!
Perfect timing Sarah! A friend of mine asked me on facebook was curious about my healthy eating posts. I explained to her the best I could about traditional cooking. But THIS IS BETTER!! Thank you!
Video: Introduction to Traditional Eating — The Healthy Home Economist http://t.co/ceCFPeH3
I shared! Great video!
i love the videos, but….*gasp* is that a microwave in your kitchen!??!? tsk tsk.
I guess you haven’t been following Sarah very long. She does not use the microwave and teaches against it. So, it’s unwise to jump to conclusions and criticize.
I use it as storage for freshly made baked goods
Sarah, TheHealthyHomeEconomist\’s last post: Video: Introduction to Traditional Eating
Wow, good video and you look great!!!
She stores items in it like the rest of us. Lol
This is such a great video! I will have to share this on my blog. Thank you so much!
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@Kenny I’ve watched almost all of Sarah’s videos and she mentions that her microwave makes for a good tight seal to store larger baked goods
Is anyone else having trouble getting to the video? It pulls up a giveaway for an iPad when I click on it.
I like all your teaching videos, but THIS one is exceptional! If no one knew about whole foods and wanted to understand, this video would help. A big thumbs- up!!
That’s a great introduction, thanks for creating a great tool for sharing with friends!
Anastasia @ Eco-Babyz\’s last post: Scents from Nature: Seventh Generation
Great video, Sarah! I just made your butter fudge recipe yesterday— yummy!!! It’s so filling, it’s almost a meal. Your video of the butter fudge to this video have improved a lot too. Keep up the good work!
Great job, I loved it!
thank you so much. I have tried this way of living but always thought that I couldn’t go all the way because of the costs involved. I have Nourishing Traditions but was a little scary about it. You have shown in your videos that living this way is actually cheaper then relying on the grocery stores! Imagine the costlessness (for a lack of better desctiption) of making your own condiments. I know once I make these, I will never go back to the name brands. I am very very lucky because my son (14) and daughter(13) are very open to trying new things and are very concerned with GMOs (that is once I explained it to them). I am so very excited and thank you for taking the scare of it living the traditional way.
I just got the email from Sarah about the 12 videos. I have watched them all probably three weeks ago. I was so excited thinking there were some new ones. My copy of Nutritious Traditions is going to be delivered today!!! I have been doing the oatmeal as Sarah directs and made some for my mom to have at her retirement community. She suffers from IBS and I thought her oatmeal would be a good place to start. They are not cooking the way they could (should) for all those senior folks there and I am going to meet with them to see if I can help them convert their shopping list and cooking techniques to employ WAPF principles. My mom is from good farm stock and is a healthy 97 year old. I think she could maintain a good quality of life for quite a while longer if I can get her diet corrected. I’m looking forward to it for myself and my husband, too. Thank you, Sarah.
i just love to watch your videos and read your information!
even though i grew up on home grown veggies and fresh milk and butter (never left the butter!!) once i moved to the USA things changed; not that i became a “normal” American consumer, but this and that kept creeping in… no longer though! thanks to you and my brain!
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