Video: Introduction to Traditional Eating

by Sarah, The Healthy Home Economist on November 10, 2011



Make the Leap to Traditional Eating!

Over the past eight months, I’ve been working on a 12 part Beginner Video series for the Weston A. Price Foundation which covers all aspects of Traditional eating and cooking.

Today I am posting my favorite video from this now completed series which is titled Introduction to Traditional Eating.

If you have never been exposed to the amazing work of Dr. Weston A. Price and the life changing effect this research can have on your approach to health, this short video will overview his groundbreaking book Nutrition and Physical Degeneration for you and hopefully launch you on the road to exceptional health and wellness as experienced by the Traditional Societies Dr. Price studied.

For a complete transcript of this video, click here.

Sarah, The Healthy Home Economist

Picture Credit

 

 
 
 

The Healthy Home Economist by E-mail





{ 24 comments… read them below or add one }

HealthyHomeEconomist (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon) (@HealthyHomeEcon) November 10, 2011 at 9:40 am

Video: Introduction to Traditional Eating — The Healthy Home Economist http://t.co/T6m57esJ

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Ariel November 10, 2011 at 9:47 am

Awesome!

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Sherri November 10, 2011 at 10:25 am

Excellent introductory video! It covers all the bases without getting cumbersome in detail, which is perfect for those who are not familiar with this yet. Great job Sarah! (I always enjoy your videos.)

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Sarah, TheHealthyHomeEconomist November 10, 2011 at 10:52 am

Thanks Sherri. My hope is that this video can serve as an introductory conversation point for many who wish to broach the subject with loved ones and dear friends but are not sure how to open up the topic without diving in too deep and turning them off.
Sarah, TheHealthyHomeEconomist\’s last post: Video: Introduction to Traditional Eating

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Mendy Cleveland via Facebook November 10, 2011 at 11:11 am

I love his stories and studies!

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A Daily Dose of Grace via Facebook November 10, 2011 at 11:18 am

Great intro – just shared this on my page. Thanks!

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Marcee November 10, 2011 at 11:30 am

Perfect timing Sarah! A friend of mine asked me on facebook was curious about my healthy eating posts. I explained to her the best I could about traditional cooking. But THIS IS BETTER!! Thank you!

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Rebecca Wire (@DailyDoseGrace) November 10, 2011 at 11:34 am

Video: Introduction to Traditional Eating — The Healthy Home Economist http://t.co/ceCFPeH3

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Marcee Moore via Facebook November 10, 2011 at 11:38 am

I shared! Great video!

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Kenny Friedman via Facebook November 10, 2011 at 11:45 am

i love the videos, but….*gasp* is that a microwave in your kitchen!??!? tsk tsk. :-)

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Melinda November 10, 2011 at 3:04 pm

I guess you haven’t been following Sarah very long. She does not use the microwave and teaches against it. So, it’s unwise to jump to conclusions and criticize.

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Sarah, TheHealthyHomeEconomist November 11, 2011 at 1:26 am

I use it as storage for freshly made baked goods :)
Sarah, TheHealthyHomeEconomist\’s last post: Video: Introduction to Traditional Eating

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Raquel November 10, 2011 at 12:12 pm

Wow, good video and you look great!!!

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Teresa November 10, 2011 at 12:26 pm

She stores items in it like the rest of us. Lol

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Corryn November 10, 2011 at 1:18 pm

This is such a great video! I will have to share this on my blog. Thank you so much!
Corryn\’s last post: Raw Milk Part 3

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Deena King Cannistraci via Facebook November 10, 2011 at 1:58 pm

@Kenny I’ve watched almost all of Sarah’s videos and she mentions that her microwave makes for a good tight seal to store larger baked goods ;-)

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Jaime Bartholomew via Facebook November 10, 2011 at 3:50 pm

Is anyone else having trouble getting to the video? It pulls up a giveaway for an iPad when I click on it.

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Laila November 10, 2011 at 4:22 pm

I like all your teaching videos, but THIS one is exceptional! If no one knew about whole foods and wanted to understand, this video would help. A big thumbs- up!!

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Anastasia @ Eco-Babyz November 10, 2011 at 5:27 pm

That’s a great introduction, thanks for creating a great tool for sharing with friends!
Anastasia @ Eco-Babyz\’s last post: Scents from Nature: Seventh Generation

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Drea November 10, 2011 at 6:52 pm

Great video, Sarah! I just made your butter fudge recipe yesterday— yummy!!! It’s so filling, it’s almost a meal. Your video of the butter fudge to this video have improved a lot too. Keep up the good work!

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Susan November 11, 2011 at 1:17 am

Great job, I loved it!

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colleen November 11, 2011 at 1:51 pm

thank you so much. I have tried this way of living but always thought that I couldn’t go all the way because of the costs involved. I have Nourishing Traditions but was a little scary about it. You have shown in your videos that living this way is actually cheaper then relying on the grocery stores! Imagine the costlessness (for a lack of better desctiption) of making your own condiments. I know once I make these, I will never go back to the name brands. I am very very lucky because my son (14) and daughter(13) are very open to trying new things and are very concerned with GMOs (that is once I explained it to them). I am so very excited and thank you for taking the scare of it living the traditional way.

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Saucytart November 11, 2011 at 6:54 pm

I just got the email from Sarah about the 12 videos. I have watched them all probably three weeks ago. I was so excited thinking there were some new ones. My copy of Nutritious Traditions is going to be delivered today!!! I have been doing the oatmeal as Sarah directs and made some for my mom to have at her retirement community. She suffers from IBS and I thought her oatmeal would be a good place to start. They are not cooking the way they could (should) for all those senior folks there and I am going to meet with them to see if I can help them convert their shopping list and cooking techniques to employ WAPF principles. My mom is from good farm stock and is a healthy 97 year old. I think she could maintain a good quality of life for quite a while longer if I can get her diet corrected. I’m looking forward to it for myself and my husband, too. Thank you, Sarah.

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Gudrun B September 14, 2012 at 3:34 pm

i just love to watch your videos and read your information!
even though i grew up on home grown veggies and fresh milk and butter (never left the butter!!) once i moved to the USA things changed; not that i became a “normal” American consumer, but this and that kept creeping in… no longer though! thanks to you and my brain!

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