The Top Four Misconceptions Behind Weight Loss Failure
There are four prominent endocrine and metabolic disorders that not only contribute to obesity, but also make weight loss difficult. These conditions …
Weight Loss
Why One Calorie For Her Is Half a Calorie For Him
One gram of fat is indisputably one gram of fat, but analyzing nine calories in the same gram – not so simple. Ditto for proteins and carbohydrates. …
How Long Will It Take to Lose the Weight?
Successful weight loss is a challenging journey, no doubt about it. In fact, it may be just as challenging as walking solo from New York to Los …
The Real Reason Diets Fail and What You Can Do About It
Editor’s Note: Konstantin will be answering questions in the comments section at the end of this post so feel free to chime in with your …
Why Eating Real Food Might Not Equal Losing Weight
I have struggled with my weight for as long as I can remember. I was a chubby little girl only to have lost weight in my teen years from becoming a …
Couch Potatoes Rejoice! Repackaged Fen-Phen Approved
 For those who prefer losing weight from the comfort of their living room couch while watching TV and eating a bag of potato chips with a large diet …
Lipo Fat Comes Back – FAST!
Instinctively, we all knew it was too good to be true just like rumors about fascia blaster results that supposedly get rid of cellulite. And, it is. …
Dukan Diet: Why to Avoid the “French Atkins” Fad
Only days before the royal wedding between Prince William and Kate Middleton, the Dukan Diet took center stage as the weight loss protocol the future …