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Healthy Home Economist / Archives / Healthy Pregnancy, Baby & Child / Valentine’s Day Rant

Valentine’s Day Rant

by Sarah Pope / Affiliate Links ✔

Valentine's day madness and broken bones in childrenHow did this happen??

When I attended grade school, children simply exchanged little cards or notes for Valentine’s Day. Somehow, in the years since, Valentine’s Day has morphed into a feeding frenzy with loads and loads of candy and other sweets taking center stage. I was SHOCKED when my two boys came home from school on Wednesday with literally, a shoe box each FULL of candy given out by classmates for Valentine’s Day.

Not only that, each class had a party with juice, cookies, and other refined carbs to stuff the kids with before sending them home with enough candy to keep their sinuses clogged and noses running at least until the Easter candy fest starts all over again.

What are these people thinking? Don’t they know we have a childhood obesity crisis going on in the Western world? Don’t they realize that children as young as 10 are regularly being diagnosed with type 2 diabetes, a degenerative disease once only found in adults primarily over the age of 50? Don’t they realize that children’s bodies are increasingly made out of “mush” (exact word used by my chiropractor to describe the bodies of children he treats) where injuries and broken bones occur for seemingly little to no reason at all?
These types of injuries rarely occurred years ago when kids played outside a lot more and played a lot harder, for that matter. A friend of mine whose 13 year old daughter plays competitive soccer told me that last year, every single girl on the team with the exception of one or two suffered a fracture of some kind during the season! I played a number of competitive sports growing up including speedball (a cross between football and soccer), and I never saw a broken bone. Not one.
Could people really be that oblivious to the serious and shocking degeneration of our youth that is occurring right before our eyes? Am I the only one who can see it? I don’t think so. I think most people see it but feel powerless to stop it. So, they ignore it.The commercialization of Valentine’s Day is so complete that folks take it for granted that giving a shoe box full of candy to a child “is just what you are supposed to do”. This is simply not normal, folks! Just because everyone does it doesn’t make it “normal”. Giving that much candy to a child, many of which already show signs of weight issues is just plain crazy. Until “the tipping point” is reached where enough parents rebel and refuse to participate in the sugar madness that has taken over our schools at not just Valentine’s Day, but ANY day that is even remotely a cause for celebration, then the degeneration will continue.

I am happy to report that when my kids came home with all this candy, they each requested one or two special pieces to keep and then promptly threw the rest in the trash. They did this on their own with no comment on the situation from me. I hope more than just my kids did exactly the same thing or something at least similar!
“You teach, you teach, you teach” .. the final words of Dr. Weston A. Price.
Sarah, The Healthy Home Economist
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Category: Healthy Pregnancy, Baby & Child
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (37)

  1. Dee Anne Vranicar via Facebook

    Feb 14, 2012 at 10:51 am

    I’m like you in the fact that I try to cut as much sugar & carbs as I can…I used to have an issue throwing any food out (an idea that I’m sure originated from my Mom) but now I can be positively happy about it!!! Better in the garbage… than that garbage in my kids or I!

    One critique though, just like every other issue in life not everyone sees the way we do & that’s okay. Keep educating people b/c things are changing but please, allow your kids the freedom to enjoy these special days with their friends (and allow them a few ‘special pieces’ and throw the rest out – It works for us!)

    Its also a way for parents/kids to feel included and involved too so, I think it is extremely important to celebrate special times/days in life and keep finding special things to celebrate with your kids b/c they are often memorable and teachable moments.

    Happy Valentine’s Day!

    Reply
  2. Kateri Scott via Facebook

    Feb 14, 2012 at 9:37 am

    Here’s one for you….many schools in my area will not allow a parent to send in homemade goodies to serve the class. The goodies have to be store bought so the label can be read for health and allergen purposes. Sooooo….instead of mom making a goody from Nourishing Traditions that is actually healthful for the children, natural and all ingredients truly known, she has to buy a box of chemical garbage from the grocery store with no idea what half the ingredients actually are or mean! So glad I homeschool.

    Reply
  3. Brenda Hojonski via Facebook

    Feb 14, 2012 at 10:27 am

    So very true! It is so annoying that people think this is “part of being a kid.” What happened to candy being a special, once-in-a-while treat?

    Interesting about the bones being softer. Kids definitely do not spend a lot of time outside anymore. When at the park, parents are so fearful of their kids falling, the kids end up not having any real fun or exercising very much as a result. And OMG! They might get dirty and ruin those precious, expensive clothes.

    Reply
  4. Amy Turner via Facebook

    Feb 14, 2012 at 10:26 am

    I call it the Red Dye Holiday. We made simple Valentine’s. My son painted rocks for his friends that said “You rock my world” and my daughter and I sewed hearts and we attached a card that said “I love you sew much”. I am lucky that my kids attend a small private school where most of the parents get it, but I will have to ask my kids to throw all the garbage candy. Between life threatening allergies and fake food that does harm, I wish schools would adopt a “no food” party rule.

    Reply
  5. Amy Gault via Facebook

    Feb 14, 2012 at 10:23 am

    I’m viewed as horridly harsh & restrictive by my in-laws because I don’t let my kids have tons of sugar. I don’t care. They still get more than I want them to.

    Happy to homeschool & celebrate with a healthy treat – paleo sweet potato pancakes from Healthy Bent (our first pancakes since going paleo 6 months ago).

    Reply
  6. Tina Loving via Facebook

    Feb 14, 2012 at 9:21 am

    I blame the cheap candy.

    Reply
  7. Melissa Jane Arana Carey via Facebook

    Feb 14, 2012 at 10:20 am

    No candy allowed at my kid’s school.

    Reply
  8. Linda Ulrich DeFever via Facebook

    Feb 14, 2012 at 9:07 am

    leave it to our culture to take another “card” holiday and take it to the “more is better” mentality! Nice post

    Reply
  9. Rebecca Flannery via Facebook

    Feb 14, 2012 at 9:53 am

    Unfortunately, we homeschoolers aren’t immune. Our co-op is having party today. We want to enjoy the time with friends and participate in making cards for refugees, but the sugar-fest makes it difficult. I am taking a fruit tray to share, and some truffles for just us. I’ve already told the kids that we’re giving away all the sweets they receive. Our valentines are simple, homemade mad libs tied with ribbon. Even without the parties, several of our teachers regularly give out suckers for good behavior in class. But, as Weston Price said, we online to teach.

    Reply
  10. Char Young via Facebook

    Feb 14, 2012 at 9:53 am

    Thanks for posting!

    Reply
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