• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives / Green Living / 4 Ways to Significantly Reduce Exposure to Dirty Electricity

4 Ways to Significantly Reduce Exposure to Dirty Electricity

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • How to Reduce Dirty Electricity Exposure Immediately
  • More Ways to Protect Yourself

4 ways to easily and inexpensively reduce the amount of dirty electricity in your home or business for better health and improved sleep. ungrounded outlets generating dirty electricity

Electricity was originally intended as a “clean” and safe source of power for homes and businesses through standard usage of the steady electrical frequency of 60 oscillations per second, or 60 Hertz (Hz).

Modern energy-efficient devices, electronics, and other reasons such as earth currents can cause significant deviance from the 60 Hz frequency, however, and this pulsed exposure to spiking and unsafe frequencies of electromagnetic radiation (EMFs) on overloaded wires is what has become known as “dirty electricity”.

Exposure to dirty electricity has the potential to cause and exacerbate existing health problems in some people. It is not something that can be smelled, touched, seen, or felt, and yet it is very real and very problematic for those who experience it on a daily basis.

The health effects of dirty electricity were first identified as early as the 1950s in rural areas when the behavior and feeding patterns of animals were negatively affected by stray voltage caused by poor grounding and lack of utility infrastructure.

In humans, symptoms of exposure to dirty electricity can include:

  • Headaches
  • Difficulty sleeping
  • Body aches and pains
  • Ringing in the ears (tinnitus)
  • Chronic Fatigue Syndrome
  • Worsening of symptoms from multiple sclerosis or ALS (Lou Gehrig’s Disease)

In Sweden, sensitivity to dirty electricity is a recognized disability affecting approximately 3% of the population. In Switzerland, a survey of doctors concluded that 5% of symptoms in patients could be traced to dirty electricity exposure.

How to Reduce Dirty Electricity Exposure Immediately

While the concept of dirty electricity is a complex one that practically requires a degree in Physics to fully understand, ways to reduce your exposure are simple and easy to implement.

  1. Get rid of all the fluorescent and LED light bulbs. Compact fluorescent light bulbs and LEDs have a very large EMF field compared with simple incandescent light bulbs. These bulbs also produce a lot of dirty electricity. Getting rid of them within your home and business will reduce your exposure to dirty electricity immediately.
  2. Replace all dimmer switches with simple on/off switches. Dimmer switches produce a lot of dirty electricity!  Replace them with simple on/off switches or if that is not in the budget, just leave them off all the time.
  3. Turn off your wireless router at night. While getting rid of exposure to all wireless communications is futile in this day and age when it is literally everywhere, you can at least give your body a rest at night while you sleep by turning them off in your home.
  4. Make sure your home does not use a Smart Meter. Power companies all over the United States are installing smart meters to simplify the meter reading process. Call your local power company and find out if you have already gotten one and if so, make sure to opt-out and go back to the analog meters.

I initially thought our home had a Smart Meter, but after investigating, discovered to my great relief that the automated meters in our area were not Smart Meters and were one-way communication devices that allowed meter readers to drive down our street and pick up a weak radio signal and thereby read the meter without entering a person’s property.  They were not two-way Smart Meters constantly pulsing and sending information to the power company about our electrical usage.

The American Academy of Environmental Medicine adopted a resolution that formally opposes the installation of Smart Meters in homes and schools “based on a scientific assessment of the current medical literature. Chronic exposure to wireless radiofrequency radiation is a preventable environmental hazard that is sufficiently well documented to warrant immediate preventative public health action.“

Dirty electricity was identified as a possible carcinogen in 1999 by the US National Toxicology Program. What’s more, the existing safety limit for pulsing radiofrequency is insufficient to maintain public health according to the Radiofrequency Interagency Working Group.

More Ways to Protect Yourself

This list of 25 ways to reduce EMFs in your home can help with additional suggestions.

If you feel that dirty electricity is seriously impacting your health and want to know more, please click here to investigate information on a line of Earthing products that can protect you in your home or business.

References

Wise Traditions Conference, Dirty Electricity, Jules Klapper
Swiss EMF Study
What Causes Dirty Electricity?

More Information

Harvard Medical Doctor Warns Against Smart Meters
The Health Hazards of Wireless Baby Monitors
Fitbit Health Dangers
Are AMR Devices Safer than Smart Meters?
How to Protect Yourself from a Smart Meter

 

FacebookPinEmailPrint
Category: Green Living
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

You May Also Like

Cell Phone Towers. What Distance is Safe to Live?

Cell Phone Towers. What Distance is Safe to Live?

Intellibed: Why I Threw Away Sleep Number for a Gel Bed

Intellibed: Why I Threw Away Sleep Number for a Gel Bed

backyard poultry bird flu strategies

What to Do When the Bird Flu Police Come Knocking at Your Door

How to Protect Yourself from a Smart Meter

silicone bakeware

Silicone Molds for Baking: Is it Safe?

houses near high voltage power lines emitting strong magnetic field

EMF Exposure and Religious Beliefs. The Shocking Effects

Is Your Home Making You Sick?

Get a free chapter of my book Living Green in an Artificial World + my newsletter and learn how to start creating a living environment that supports and enhances health!

We send no more than one email per week. You will never be spammed or your email sold, ever.
Loading

Reader Interactions

Comments (117)

  1. Vicky

    Jul 30, 2022 at 6:37 pm

    How to get rid of all fluorescent and LED light bulbs? I’ve been doing quite a bit of research for the healthiest possible bulbs, but I’m going around in circles because each website will naturally give the info that will sell their own products. Apparently incandescent bulbs flicker and that’s not good either. Which clear lights are not LED and contain no blue light/flickering? It’s daunting.

    Reply
    • Sarah Pope

      Jul 31, 2022 at 10:17 am

      Incandescent bulbs do not flicker. Its LED bulbs that cause flicker stress for the eyes.

      There are ZERO health issues for incandescent bulbs. Be careful of disinfo … if you are googling, the top search results are typically corporate disinfo.

  2. Dani Taylor

    Jan 7, 2019 at 6:51 pm

    there is no option to get rid of our smart meter 🙁 what else could we do to minimise the effects of it?

    Reply
    • Sarah Pope MGA

      Jan 8, 2019 at 11:09 am

      Here’s how to protect yourself. https://www.thehealthyhomeeconomist.com/how-to-protect-yourself-from-a-smart-meter/

  3. Lina

    Jan 22, 2018 at 12:04 pm

    Please help. We live in a rental and have power lines about 10 ft from the back of our home. I bought the TriField Meter and scanned the house and the high magnetic field is 20-40 milligauss in both upstairs bedrooms by the lines, and the lower magnetic range if off the charts (about the (5) ) milligauss in the entire house. I’m freaking out. I want to move but we have nowhere to go and my husband thinks I’m overreacting. What do we do?!

    Reply
  4. Christina V.

    Oct 17, 2017 at 3:38 pm

    Do you know if electronic timer switches (for a bathroom vent fan) also create dirty electricity? The company that makes the one we are looking at says it contains similar components to a dimmer. I am wondering if it would be better to have a mechanical timer switch instead?

    Reply
  5. homemom4

    Oct 12, 2017 at 12:14 pm

    Your article states: “Replace all dimmer switches with simple on/off switches… if that is not in the budget, just leave them off all the time.” Does keeping the lights at full power (not dimmed) also produce dirty electricity? Thank-you.

    Reply
    • Sarah

      Oct 12, 2017 at 4:13 pm

      Yes, having the dimmer switches cranked all the way up is going to produce dirty electricity too.

  6. peter

    Aug 12, 2017 at 5:45 am

    your meter with a ‘weak radio signal’ has (significantly ) no more or less emf than a ‘smart’ meter. A radio signal is part of all the same stuff that you are talking about. Possibly more, as if it is ‘one way’ then it is presumably transmitting constantly, as it cannot be ‘called’ and then just transmits when needed.

    Reply
  7. Kevin

    Jul 24, 2017 at 11:28 am

    Does a plug-in dimmer switch also produce dirty electricity?

    Reply
    • Sarah

      Jul 24, 2017 at 11:59 am

      Yes, will have the same effect unfortunately.

  8. Megan Paredes

    Jul 14, 2016 at 7:08 pm

    Thanks for this helpful post! I’m wondering if you have an opinion on tens units? I was given one for home use by a chiropractor, and my daughter’s pediatrician warned me about electrical pollution (which I’ve never heard of) and not to use it. Searched your site and didn’t find anything. Thanks!

    Reply
  9. Sarah

    Jun 27, 2015 at 10:03 am

    Hi what do you think about lightniing rods? We have intense storms on flatland and live on a pasture. I also have Electrosensitivity.

    Reply
  10. Lynette

    Jun 24, 2015 at 12:06 pm

    Buy a QLink pendant. They are a little pricy $99.00 but well worth it.

    Reply
« Older Comments
Newer Comments »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2025 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.