Soaking Flour for Maximum Digestibility (+ VIDEO) Soaking flour for maximum digestibility is one of the three traditional methods of grain preparation for healthy, nutritious bread as practiced by … View RecipeSoaking Flour for Maximum Digestibility (+ VIDEO)
How to Make Sprouted Flour at Home How to make sprouted flour yourself at home by sprouting the grain of your choice for more nutritious, filling, and digestible baked goods. It saves a … View RecipeHow to Make Sprouted Flour at Home
Master Tonic: Natural Flu Antiviral (+ VIDEO) The Master Tonic is a fermented elixir for prevention, flu, or travel. It is anti-bacterial, anti-viral, anti-parasitic, and anti-fungal. The Master … View RecipeMaster Tonic: Natural Flu Antiviral (+ VIDEO)