Homemade Date Sugar
Recipe for homemade date sugar, a traditional sweetener made from dried dates that is loaded with minerals, B vitamins, and antioxidants. It even …
Other Recipes
How to Build a Compost Bin in 30 Minutes
How to assemble your own compost bin in less than an hour with free materials that you can easily source within your community. People are …
How to Eliminate Dandruff Without Toxic Shampoos!
Natural, effective, science-backed method to resolve the hard-to-eradicate fungal infection that causes dandruff of the scalp, eyebrows, nose, and …
How to Make and Use a Manuka Honey Mask
This easy-to-make manuka facial mask offers benefits to the skin far superior to any honey-based products available commercially. Leaves skin feeling …
Deep Conditioning DIY Hair Mask
If your hair tends to be normal to dry like mine, using a moisturizing hair mask once or twice a month is a good idea to keep locks supple and smooth. …
Slow Cooker Yogurt. Easy + Better than ANY Store Brands
How to make fresh yogurt in a slow cooker that is more probiotically and therapeutically active for your gut than any store brands. My somewhat …
Homemade Dog Food (healthy, budget-friendly)
Dog food ads often give us a very warm, fuzzy, comforting feeling. They lead us to believe that by feeding our furry best friends a specific brand, …
How to Make Almond Flour (and why you would want to)
How to make almond flour at home in minutes that is much more nutritious and better tasting than rancid store bought meal. The increasing prevalence …
Homemade Banana Flour Recipe
As more people become aware of the science-backed belly reducing benefits of resistant starch, quality sources such as raw banana flour are flying off …
Homemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)
Easy recipe for homemade tooth powder rich in organic minerals that whitens teeth and alkalizes the mouth, encouraging remineralization and healthy …
Elderberry Jello Shots
Easy recipe for jello shots made with pure elderberry juice for tasty therapeutic benefits! Kids love them! The immunity-boosting benefits of …
4 Ways to Make Rice Water + How to Use
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …