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Healthy Home Economist / Recipes / Egg Recipes / Egg Recipes For Lunch

Egg Recipes For Lunch

egg recipes for lunch

6 Recipes

My husband and I enjoy easy egg recipes for lunch at least once a week. First, grab the fresh eggs laid in the hen house that morning. Fry four of them up in butter on a skillet and plop them atop a bowl of organic spring greens. Drizzle on some balsamic vinegar and olive oil, serve with a probiotic beverage of choice and you’re done!

More simple egg recipe suggestions for the noontime meal are listed below. The bottom line is that eggs work pretty much with and on anything. They are a good choice for lunch as the load of healthy fats helps to prevent a mid-afternoon slump with the typical craving for sugar or caffeine boost.

enchiladas recipe

Paleo Enchiladas (grain free with dairy free option)

Before I reveal this very creative Paleo enchiladas recipe, let me tell you a little about the recipe creator, Tara Rayburn. I first met Tara, author …

View RecipePaleo Enchiladas (grain free with dairy free option)
bone marrow custard

Bone Marrow Custard Recipe: Nutrient Dense Delight

A casual scan of the shelves of your local bookstore quickly reveals an overwhelming array of cookbooks. For one interested in truly healthy cooking, …

View RecipeBone Marrow Custard Recipe: Nutrient Dense Delight
homemade quiche made with leftovers on wooden table with knife

Easy Homemade Quiche Recipe

Delicious homemade quiche made with veggie leftovers and choice of healthy crust for a perfectly filling yet light lunch! I use leftover steamed …

View RecipeEasy Homemade Quiche Recipe
bone marrow and cheese omelette

Bone Marrow & Sheep Milk Cheese Omelet

Recipe for a delectably healthy bone marrow omelette with tarragon and sheep milk cheese. An easy and delicious way to add nutrient-dense organs to …

View RecipeBone Marrow & Sheep Milk Cheese Omelet
healthy egg foo yung on white plate with chopsticks

Traditional Egg Foo Yung

This easy and classic recipe for egg foo young, aka “Chinese omelet”, is an easy dinner to lift your family out of the egg doldrums. Fast …

View RecipeTraditional Egg Foo Yung
egg fried rice with peas on a plate with fork

Easy Egg Fried Rice

Fast and easy 10-minute recipe for egg fried rice using a healthy fat for cooking and a traditionally brewed soy sauce. Love Chinese takeout? …

View RecipeEasy Egg Fried Rice

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

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