Although we do enjoy grassfed unpasteurized dairy in our home and have for nearly 2 decades, I like …
Breakfast Smoothie Recipes
7 Recipes
Our hurry hurry modern lifestyle is one of the big reasons for the popularity of breakfast smoothie recipes over more traditional fare like overnight oats or bacon and eggs.
Healthy smoothie recipes can be prepared the night before and refrigerated for a quick and easy breakfast the next morning. They make great snacks too!
The best smoothies for breakfast contain plenty of fat and protein. Kefir or yogurt make a great base! In other words, skip the smoothie recipes that only include fruit. That’s a sugar spike and crash that you don’t want to experience, especially for children that need to concentrate at school.
We enjoy a wide variety of nourishing smoothie ingredients in our home. One recipe uses cottage cheese as the base! I hope you find one or more below to suit your family’s tastes!
Peanut Butter Banana Power Smoothie
For those of you who love peanut butter and banana toast, have I got a smoothie idea for …
Lassi: India’s Delicious Yogurt Drink (with easy recipe!)
A traditional Ayurvedic beverage, lassi is India's answer to the modern smoothie. This easy recipe …
Lassi: India’s Delicious Yogurt Drink (with easy recipe!)Read More
Nourishing Coconut Milk Smoothie Recipe
Eating well while on the road is a serious challenge. In particular, I find getting a sufficient …
A Better Way to Drink Your Breakfast OJ (+ recipe)
There's no doubt that a glass of orange juice is firmly entrenched in our cultural psyche as an …
Kefir Smoothie for a Healthy Breakfast on the Go
Want to change your breakfast for the better in a hurry? A morning kefir smoothie will do the trick …
