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So you’ve figured out how to keep Monsanto out of your garden – permanently. Now you’re trying to get this organic gardening thing down, but having trouble ditching the pesticides and chemical fertilizers. If these two statements by and large describe your home cultivation efforts, you need to know about neem! We tend to think that pesticides …

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In my view, it pays to to know how to make pizza seven ways to Sunday. This is because pizza is such a popular food that chances are, your family will enjoy eating it frequently. Knowing how to make this foodie favorite with a variety of toppings and crusts varies the menu and nutrition with …

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Canola oil remains one the most popular fats today both at the healthfood store and the supermarket. It is also hands down the preferred cooking oil in the restaurant industry. It has maintained this popularity for nearly two decades. High in beneficial omega-3 and “Mediterranean” monounsaturated fats, it appeals to those who have superficial knowledge …

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Early in the last century, Dr. Weston A. Price, “The Isaac Newton of Nutrition”, spent more than a decade of his life traveling, studying, and writing about 14 isolated, indigenous cultures from around the globe. These cultures were virtually free from chronic illness and disease. The vibrant health of these native peoples was a shocking departure …

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When I make this hearty potato soup made with chicken bone broth for dinner, my family is very excited. It is one of their absolute favorites, particularly when I add LOTS of bacon! I mean, baked potatoes are fantastic with bacon bits on top, right? So why not add it to potato soup too? It makes …

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I wrote recently about the raspberry overload going on in our refrigerator and how we were using my favorite lassi recipe (Indian yogurt smoothie) to use them up. During that time, I also made raspberry vinaigrette. Fresh raspberries blended into a salad dressing works well as the vinegar portion very effectively preserves the berries for many …

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As a follow-up to the recent article on using stainless steel cookware safely in your kitchen endeavors, this article explores the use of the very attractive silicone molds (also spelled moulds) for baking and cooking. Silicone bakeware and kitchenware has skyrocketed in popularity due to growing consumer awareness about the health dangers of aluminum and …