dental implants, tooth implantMany years ago, I had a “series of unfortunate events” involving my front teeth. To summarize yet spare you the gory details, they decided to become detached from the rest of me on four different occasions. While the dentist put them back in each time, it was only a matter of time until they would need to come out,

taco salad recipe, homemade taco seasoningAfter a long holiday weekend, there are sometimes a lot of leftovers from the backyard picnic or barbecue. This easy taco salad recipe is a great way to use some of them up in a hurry.

If you eat grain free, you will love that the recommended tortilla chips are made from cassava flour and cooked in avocado oil.

oxalates, low oxalate dietThe word “diet” usually means a specific approach to eating that facilitates losing weight over the short or long term. Some diets have nothing to do with weight loss, however. Rather, they are devised to help manage the symptoms of a particular illness or chronic condition. Avoidance of a group of substances known as oxalates by following a low oxalate diet is one such food philosophy. 

safflower oil, saffola oilSafflower oil is one of the most widely available and popular vegetable oils on the planet. In India, food manufacturers market it as saffola oil, which is a blend of safflower and rice bran oil. Sometimes edible oil companies blend in soy oil as well.

In North America, safflower is available in both low oleic and high oleic form.

crawfish boil recipeA crawfish boil is typically a backyard affair that involves several dozen pounds of live crayfish cooked on a huge pot over an outdoor propane stove.

What if you just need a pound or so of tailmeat for a dish like crawfish etouffee? Is it possible to scale a crawfish boil down to a family affair that is easily cooked on the stovetop using fresh or even frozen crawfish? 

keto, ketogenic dietWhile not the newest weight loss plan on the block, the Keto Diet has seen a surge of renewed interest over the past few years. Part of this interest results from its close relation to the Paleo and Primal food philosophies. But, the excitement is also driven by the immense success of many of its followers.

nutritional yeast dangersThere are a number of dangers and hidden pitfalls for consumers to avoid when they choose to use nutritional yeast as food or supplement. While a very helpful and even essential dietary enhancement for some people, especially vegetarians, it is crucial to consider each of these risks carefully before including it as a regular part of your regimen. 

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