allulose sweetenerAllulose is one of the newest in a slew of alternative sweeteners flooding the market.

And, even if you don’t plan to use it in your home, listen up!

You’re going to need to know about it anyway!

child eating alfalfa

Can you name the 4th most widely grown crop in the United States? It isn’t cotton or wheat. Neither is it oats nor rice. Surprise! It is alfalfa.

What is Alfalfa?

Alfalfa is a semi-perennial plant in the legume family.

It has many names, the two most common are lucerne (used in the UK,

best organic produceMy in-depth review of Earth Fare caused several people to email asking about organic produce.

Why hadn’t I compared the quality and price of the produce? Which big box retailer do I like best to buy organic fruits and veggies for my family?

plant based milk in bottlesHave you noticed that plant based milk seems to be everywhere in both supermarkets and healthfood stores? In some places, the alternative milk brands on offer exceed those for dairy!

Is any of this stuff good for you or your kids? What things should you be looking for if you are unable to tolerate dairy milk and want to use it in your home?

borax usesWhen I was a kid, I was always intrigued by the boxes and bottles under grandma’s kitchen sink. One of those boxes that was prominently emblazoned with a Mr. Yuck sticker was “20 Mule Team Borax.” What a strange name, I thought as a kid (and still kind of do as an adult).

Just because Grandma used borax and she lived to be 95,

chicken feet soup in a potI’ve received a number of requests from readers who want to learn how to make bone broth and soup using chicken feet on their own without any other bones or meat.  Of course, the feet should ideally come from free range or pastured chickens – not conventional.

Why would you want to do this?

earth fare storeThe natural foods industry in North America continues to pick up steam as mega-chains rapidly expand into metro markets both large and small. Sometimes, they set up shop right across the street from each other! As someone who has mostly patronized small, locally owned health food stores since 1990, the speed of this development is a bit overwhelming.

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