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Healthy Home Economist / Archives / Natural Remedies / How to Make Magnesium Sulfate (Epsom Salt) Paste

How to Make Magnesium Sulfate (Epsom Salt) Paste

by Sarah Pope / Affiliate Links ✔

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How to make magnesium sulfate paste, an effective drawing salve for splinters, boils, cysts, ingrown hairs, and other skin-based home remedy purposes.

homemade Epsom salt paste in small containers with bamboo spoon

Magnesium sulfate paste is a crucial home remedy to have on hand to easily remove a splinter without using a needle.

It is a powerful drawing salve that is useful even for deep splinters that many people would go to the doctor to have removed (to the tune of $500 or more believe it or not … our medical system is SO broken).

My YouTube video showing how to remove a splinter is one of my most popular, with well over a quarter million views and counting.

In years past you could buy a small container of magnesium sulfate paste at the drugstore for under $10.

However, people have been reaching out to me recently with the news that this crucial remedy is no longer available.

I conducted my own search and cannot find it either…at least here in the United States.

Is it my imagination, or are simple, inexpensive, nontoxic remedies from the pharmacy disappearing slowly one by one?

Hopefully, it’s simply a temporary supply chain issue and not a deeper problem.

In the meantime, below is how to make your own magnesium sulfate paste, aka “Epsom salt salve”.

It will only take you a few minutes to make a batch, and a small container will last you for years!

homemade magnesium sulfate paste in small containers with bamboo spoon
5 from 3 votes
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How to Make Magnesium Sulfate Paste

How to make magnesium sulfate paste, an effective drawing salve for splinters, boils, cysts, ingrown hairs, and other skin-based home remedy purposes.

Keyword easy, fast, safe, therapeutic
Prep Time 5 minutes
Total Time 5 minutes
Author Sarah Pope

Ingredients

  • 2 Tbsp Epsom salt must be fragrance free
  • 1 Tbsp filtered water

Instructions

  1. Heat the water for 1-2 minutes in a small pan on the stovetop. Do not use the microwave.

  2. Remove the pot from the stovetop and immediately stir the Epsom salts into the hot water until fully dissolved.

  3. Let the mixture cool for 2 minutes and then pour the liquid into small containers. The mixture solidifies into a soft paste as it cools.

  4. Keep a container in the medicine cabinet in the bathroom and keep the spare in the remedy cabinet in the kitchen.

  5. If the mixture is a bit too hard when you need to use it, simply add a few drops of hot water to re-moisten and soften for ease of application to the skin.

DIY magnesium sulphate paste in small containers
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Category: DIY, Natural Remedies, Personal Care, Skin Health
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (8)

  1. Margaret

    Mar 14, 2025 at 12:30 pm

    Hi! Can this be used for an ingrown toenail? Thanks!

    Reply
    • Sarah Pope

      Mar 16, 2025 at 8:52 am

      You can certainly try it. Wouldn’t do any harm. I don’t know if it would work or not though.

  2. Patty Regan

    Jul 19, 2024 at 11:37 am

    5 stars
    Do you just apply to the area and cover or wait for how long. no directions on how to use. Thanks.

    Reply
    • Sarah Pope

      Jul 19, 2024 at 1:24 pm

      This article is linked to in the post that shows how to use it (video included). Sorry if that wasn’t clear.
      https://www.thehealthyhomeeconomist.com/how-to-remove-a-stubborn-splinter-with-no-pain-or-needles/

  3. Jerilea

    Jul 10, 2024 at 10:15 pm

    5 stars
    Thank you for this recipe. I’ve found that magnesium supplements help with migraines. If I feel a migraine coming on, could this help? I have used Epsoms salt and magnesium glycinate with success.

    Reply
    • Sarah Pope

      Jul 11, 2024 at 9:10 am

      This would not provide enough magnesium transdermally for migraine prevention. The studies I’ve read require roughly 600 mg of magnesium per day to have beneficial anti-migraine effects.

  4. Anne

    Jul 10, 2024 at 7:30 am

    5 stars
    This is very interesting. What other uses can this paste be utilized.
    Thank you for the instructions.

    Reply
    • Sarah Pope

      Jul 10, 2024 at 8:41 am

      It can be used for anything where foreign matter (such as a splinter or thorn) needs to be drawn out of the skin.

5 from 3 votes

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