How to shower correctly to preserve your skin flora and external microbiome which is protective …
How to Shower Correctly to Preserve Your MicrobiomeRead More
Skin Health
How to Enjoy a Seaweed Bath for Improved Skin Health
Method for taking a seaweed bath with either powdered or dried kelp and why this is optimal for …
How to Enjoy a Seaweed Bath for Improved Skin HealthRead More
How to Eliminate Dandruff Without Toxic Shampoos!
Natural, effective, science-backed method to resolve the hard-to-eradicate fungal infection that …
Why I Switched to Ozonated Deodorant
Comparison of ozonated deodorant to similar products containing baking soda, magnesium hydroxide or …
Magnesium Flakes. Better than Epsom Salts?
Magnesium flakes are a popular tool for helping to improve one's nutritional status of this critical …
6 Most Effective Natural Antifungals (and how to use them)
Overview of the most powerful natural antifungals and how to use internally and externally to …
6 Most Effective Natural Antifungals (and how to use them)Read More
Oregano Oil as Herbal Antibiotic and Antiviral
Herbs differ greatly from most of the plant-based foods that modern humans consume. Unlike the …
Fascia Blaster: When It Helps, When It Harms!
In a perfection obsessed culture of photoshopped models and smartphone apps that banish physical …
Natural Rosacea Remedies (+avoiding the #1 cause)
Rosacea is a skin disease that typically affects people over the age of 30. It involves a red rash …
What is Castile Soap and is it Really a Green Choice?
Castile soap is a very popular choice for personal care and cleaning. Be aware of these tips to know …
What is Castile Soap and is it Really a Green Choice?Read More
Why I Stopped Dry Skin Brushing
I was first introduced to the technique of dry skin brushing nearly 25 years ago by a holistically …
Bleach Bath Warning for Chronic Skin Issues (like eczema or MRSA)
The old fashioned bleach bath is making a strong comeback in our modern, auto-immune compromised …
Bleach Bath Warning for Chronic Skin Issues (like eczema or MRSA)Read More
