Magnesium flakes are a popular tool for helping to improve one's nutritional status of this critical …
Magnesium Flakes. Better or Worse than Epsom Salts?Read More
Skin Health
6 Most Effective Natural Antifungals (and how to use them)
Fungal infections are an increasingly common problem today with a high sugar, refined carbohydrate …
6 Most Effective Natural Antifungals (and how to use them)Read More
How to Use Oregano Oil as Herbal Antibiotic (+ what kind is best)
Herbs differ greatly from most of the plant-based foods that modern humans consume. Unlike the …
How to Use Oregano Oil as Herbal Antibiotic (+ what kind is best)Read More
Fascia Blaster: When It Helps, When It Harms!
In a perfection obsessed culture of photoshopped models and smartphone apps that banish physical …
Natural Rosacea Remedies (+avoiding the #1 cause)
Rosacea is a skin disease that typically affects people over the age of 30. It involves a red rash …
Why I Stopped Dry Skin Brushing
I was first introduced to the technique of dry skin brushing nearly 25 years ago by a holistically …
Bleach Bath Warning for Chronic Skin Issues (like eczema or MRSA)
The old fashioned bleach bath is making a strong comeback in our modern, auto-immune compromised …
Bleach Bath Warning for Chronic Skin Issues (like eczema or MRSA)Read More
Hydrogen Peroxide Bath for Healing Skin Infections
My maternal Grandmother was an amazing traditional cook. For decades, she delighted friends and …
Eczema and Diet: The Top 8 Food Triggers
Did you know that October is National Eczema Awareness Month? To celebrate, The Eczema Company has …
Skin Icing: Natural Anti-Aging Skin Technique (heals acne too!)
Growing up as a runner, I remember very clearly when I would train in the winter through rain, hail …
Skin Icing: Natural Anti-Aging Skin Technique (heals acne too!)Read More
All Purpose Herbal Comfrey Salve Recipe
When it comes to salves, I much prefer one that will work for nearly all situations and challenges …
Tips for Eczema Relief NOW (while healing from within)
The constant itchy skin, the uncontrollable urge to scratch causing many a sleepless night pretty …
Tips for Eczema Relief NOW (while healing from within)Read More
