Vitamin E: Hormone Health + Fertility Nutrient
You may have often wondered why vitamin E is rarely discussed or even mentioned within the context and basics of Traditional Diet. Vitamin E is a …
Healthy Living
The Dirty Little Secret about Gluten Free
Many people eat out a lot on vacation and during the Holidays and my family is no exception. Getting a decent restaurant meal that won’t give …
The French Art of Remouillage for Real Food Savings
How the French art of remouillage makes the most of your real food budget by saving money making bone broth or stock. The Culinary Arts Dictionary …
Natural Reflux Remedy (MD recommended)
Medical doctor recommended remedy for reflux or GERD that is inexpensive, easy to obtain, safe, and effective. Need a reflux remedy that is easy to …
Is Your Healthcare Provider Best, Good or to be Avoided?
A recent edition of the monthly Chapter Leader newsletter from the Weston A. Price Foundation (WAPF) had some interesting information I thought was …
The Latest Research on the Benefits of Vitamin K2
I had the privilege of meeting a number of people that I greatly admire at the recent Wise Traditions International Conference, one of whom wrote …
Calcium Supplements Increase Heart Attack Risk 86% and Cause Brain Gravel
Calcium supplements typically made of inorganic rock, bone and shell are not digestible and drastically increase heart attack risk and brain …
New Guidelines Aim to Double the Number of People on Statins
Yesterday, the American Heart Association and the American College of Cardiology released earth shattering new guidelines on who should be taking …
This is Your Body (and Brain) on Gluten
“You should consider eliminating all gluten and dairy from your diet for 3 months.” Gulp. Those words hung in the air like an alien spacecraft …
Homeopathic Strategy for Healing Gut Troubles
Since when do you think with your stomach? Since forever. And this applies to everyone: children, adults, even pets. Presently, we flounder in the …
5 Cholesterol Myths Often Claimed as Fact After a Blood Test
Has your doctor used the “you have high cholesterol” line on you after a routine blood test? Did hearing these grave words make your hands …
NBA Stars Go Gaga for Grassfed Beef
When it comes to professional athletes, conventional thinking only applies when and if it suits them. Whether it be a hot red Ferrari, tattoos where …