This is Your Body (and Brain) on Gluten
“You should consider eliminating all gluten and dairy from your diet for 3 months.” Gulp. Those words hung in the air like an alien spacecraft …
Healthy Living
Homeopathic Strategy for Healing Gut Troubles
Since when do you think with your stomach? Since forever. And this applies to everyone: children, adults, even pets. Presently, we flounder in the …
5 Cholesterol Myths Often Claimed as Fact After a Blood Test
Has your doctor used the “you have high cholesterol” line on you after a routine blood test? Did hearing these grave words make your hands …
NBA Stars Go Gaga for Grassfed Beef
When it comes to professional athletes, conventional thinking only applies when and if it suits them. Whether it be a hot red Ferrari, tattoos where …
Komen (Not) for the Cure: The Complete and Utter Pinkwashing of America
October is one of my favorite months of the year. The cool breezes, the changing leaves, the crisp blue skies … But recent years has brought a …
Fast Food: They Don’t Make it Like They Used To
How the fast food of today differs in quality and safety compared to the exact same products made by the same companies just a few decades ago when we …
Coffee and Gluten Sensitivity: Never the Twain Shall Meet?
Coffee and gluten sensitivity can combine to trigger symptoms for some with Celiac disease according to research published in a peer-reviewed journal. …
Forget the Road, Why Did the Chicken Cross the Ocean? (Because the USDA Said So)
Cheap food just keeps getting cheaper and cheaper and cheaper. Oh, how low can it go?? If you’ve been buying conventional chicken and ordering …
The Fascinating Impact of Color on Health
How the colors in our living environment affect mood, sleep, muscle strength, and other biological functions, and how to use this fascinating research …
Why Milk Is Not Just for Baby Cows
One of the most misguided food myths getting perpetuated nowadays, sadly even by some alternative practitioners, is that dairy is unhealthy to …
4 Year Old’s Veggie Garden Must Go Says USDA Subcontractor
With each passing day, it seems the United States of America, “Land of the Free and Home of the Brave” is becoming more and more like the …
World’s Oldest Person Credits Traditional Diet for Longevity
Bolivia recently and officially honored one of its citizens as the oldest person still living and ever documented who turned 123 in July 2013. …