• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives / Healthy Living / Eating Lowfat Yogurt While Pregnant a Danger to Baby

Eating Lowfat Yogurt While Pregnant a Danger to Baby

by Sarah Pope / Affiliate Links ✔

lowfat yogurt not healthy during pregnancy

Wow. Yet another study has come out that links lowfat eating before or during pregnancy to a poor health outcome.

A previous study has linked lowfat dairy consumption in women to infertility.

Now, defenseless little babies are the ones who reap negative health consequences when their Mothers unknowingly swallow the lowfat propaganda.

The study was presented in September 2011 at the European Respiratory Society’s Annual Congress in Amsterdam.

Study results showed that women who ate lowfat yogurt with fruit once a day were 1.6 times more likely to have children who developed asthma by age 7.  These children were also more likely to have allergic rhinitis (hay fever) and to display current asthma symptoms.

Let’s chalk up this study as reason #1001 to lose the lowfat bandwagon – flawed thinking and logic that has long ago crashed and burned at the bottom of a cliff.

Are you still eating lowfat thinking this is healthy for you?

STOP!

NOW!

What are you waiting for?  For lowfat to be denounced on the evening news or your conventional doctor to hang his head and tell you that there has been a terrible mistake – that saturated fat is actually good for you and isn’t responsible for clogging up everyone’s arteries after all?

Fat chance (pun most definitely intended).

Take your health in your own hands and read the writing on the wall with the lowfat propaganda that allows Big Dairy to sell you inferior (lowfat) products and then sell the cream to ice cream manufacturers for a handsome profit.

It’s all about splitting up whole milk into as many component products as possible to improve corporate revenue.

It’s the American Corporate Way.

Now you know why you can’t resist that enormous bowl of ice cream (or two) you eat every single night. The fat in your ice cream SHOULD have been in your full fat yogurt smoothie at breakfast and on your salad in the form of full fat cheese at lunch and in your full fat cream sauce over your chicken for dinner.

Because you avoided saturated fat all day long like a dutiful little lemming, you now have to deal with ice cream and other snackie cravings every single evening in front of the TV!

Capish?

You must switch to full fat dairy TODAY which healthy ancestral cultures consumed for thousands of years!

Here’s the bottom line.  For most people, eating lowfat will more than likely make you fat.  And if it doesn’t make you fat, you will likely be skinny and hypoglycemic.

I realize that the concept of eating lowfat actually making you fat is a bit of an intellectual paradox, but you have the mental gunpowder to wrap your brain around it, don’t you?

Resolve to break out of the box today and start eating full fat with abandon.  You will be shocked, amazed, and most importantly DELIGHTED at how better you feel, how much more energy you have, how much your ice cream and sugar cravings diminish, and how much easier it is to maintain your weight.

And, if you are planning on becoming pregnant, learn how full fats can help you not only become pregnant but bear a very healthy, smart, happy child!    The Beautiful Babies E-Class is accepting enrollments through November 15, 2011, so check it out right away before it fills up!   Click here to learn more.

Sarah, The Healthy Home Economist

 

Sources and More Information

Science Daily, Lowfat Yogurt Intake When Pregnant Linked to Increased Risk of Child Asthma and Hay Fever

Medical News Today, Lowfat Dairy Linked to Infertility in Women

Why Kefir is a Healthier Choice than Yogurt

How to Make Raw Yogurt

Picture Credit

FacebookPinEmailPrint
Category: Healthy Living
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

You May Also Like

Anti-Raw Milk State Changes Tune, Declares it LEGAL for Human Consumption

Rogue Food Generational Health Lecture

Building Generational Health (video of my talk at Rogue Food, includes closed captions!)

traditional foods lifestyle

7 Steps to a Traditional Foods Way of Life

woman holding large piggy bank of savings on traditional foods

My #1 Food Budget Tip (save $200-400 per month)

raw eggs whites in a clear container on a granite table

Are Raw Egg Whites Healthy and Safe to Eat?

collage of seven healthy, homemade cold breakfast cereals in bowls

7 Healthy Cold Breakfast Cereals (kick that boxed cereal habit to the curb!)

Feeling Tired More Than You Should?

Get a free chapter of my book Get Your Fats Straight + my weekly newsletter and learn which fats to eat (and which to avoid) to reduce sugar cravings and improve energy significantly!

We send no more than one email per week. You will never be spammed or your email sold, ever.
Loading

Reader Interactions

Comments (36)

  1. Stacy

    Feb 11, 2012 at 10:02 am

    What about Skyr norwegian yougurt made from skim milk?

    Reply
  2. james hansen

    Nov 10, 2011 at 3:26 am

    I guess the low fat ingredients must be the great factor for harming an unborn baby.

    Reply
  3. Jesse

    Nov 8, 2011 at 8:24 pm

    I really would like to know…. Is low-fat yogurt bad in it self (I realize that there are other bad things in it as well, but I just want to know about the low-fat issue) or is it the fact that pregnant women who are eating low-fat yogurt, have a low-fat diet all together??

    Reply
  4. Kelly Battaglia (@HlthyHappyEater)

    Nov 8, 2011 at 8:30 am

    Eating Lowfat Yogurt While Pregnant a Danger to Baby – The Healthy Home Economist http://t.co/r69Vh79J

    Reply
  5. Jill Nienhiser (@farmfoodblog) (@farmfoodblog)

    Nov 7, 2011 at 6:56 pm

    Eating Lowfat Yogurt While Pregnant a Danger to Baby – The Healthy Home Economist http://t.co/AtrKrCij

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2025 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.